Frozen yogurts, chocolate, soft-serve
Nutrient composition relative to common foods - Frozen yogurts, chocolate, soft-serve
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Frozen yogurts, chocolate, soft-serve 
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Nutritional Information |
|
| Serving Size: cup (4 fl oz) | |
|
|
230 |
|
|
8.64g |
| 5.23g | |
| 0g | |
| 7.2mg | |
| 141.12mg | |
|
|
35.86g |
| 3.17g | |
| g | |
|
|
5.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Frozen yogurts, chocolate, soft-serve
Complete Nutritional Information
Alanine: 0.2 g
Arginine: 0.23 g
Aspartic acid: 0.46 g
Caffeine: 4.32 mg
Calcium: 211.68 mg
Calories: 230 kcal
Carbohydrate: 35.86 g
Carotene beta: 17.28 mg
Cholesterol: 7.2 mg
Copper: 0.19 mg
Cystine: 0.06 g
Fat: 8.64 g
Fiber: 3.17 g
Folate: 15.84 mcg
Folate dfe: 15.84 mg
Folate food: 15.84 mcg
Folic acid: 0 mcg
Glutamic acid: 1.08 g
Glycine: 0.14 g
Histidine: 0.13 g
Iron: 1.8 mg
Isoleucine: 0.3 g
Leucine: 0.49 g
Linoleic acid: 0.2 g
Lysine: 0.39 g
Magnesium: 38.88 mg
Manganese: 0.17 mg
Methionine: 0.12 g
Monounsaturated fat: 2.52 mg
Niacin: 0.43 mg
Omega-6: 0.2 mg
Pantothenic acid: 0.96 mg
Phenylalanine: 0.26 g
Phosphorus: 200.16 mg
Polyunsaturated fat: 0.32 mg
Potassium: 375.84 mg
Proline: 0.46 g
Protein: 5.76 g
Retinol: 61.92 mg
Riboflavin: 0.3 mg
Selenium: 3.46 mcg
Saturated fat: 5.23 g
Serine: 0.29 g
Sodium: 141.12 mg
Theobromine: 152.64 mg
Thiamin: 0.04 mg
Threonine: 0.24 g
Trans fat: 0 g
Tryptophan: 0.07 g
Tyrosine: 0.24 g
Valine: 0.36 g
Vitamin a: 230.4 IU
Vitamin a rae: 63.36 mg
Vitamin b12: 0.42 mcg
Vitamin b6: 0.1 mg
Vitamin c: 0.43 mg
Water: 91.87 mg
Zinc: 0.71 mg
