Fast foods, brownie
Nutrient composition relative to common foods - Fast foods, brownie
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, brownie 
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Nutritional Information |
|
| Serving Size: brownie (2in square) | |
|
|
243 |
|
|
10.1g |
| 3.13g | |
| 0g | |
| 9.6mg | |
| 153mg | |
|
|
38.97g |
| g | |
| g | |
|
|
2.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, brownie
Complete Nutritional Information
Alanine: 0.09 g
Arginine: 0.1 g
Aspartic acid: 0.17 g
Caffeine: 1.2 mg
Calcium: 25.2 mg
Calories: 243 kcal
Carbohydrate: 38.97 g
Cholesterol: 9.6 mg
Copper: 0 mg
Cystine: 0.04 g
Fat: 10.1 g
Folate: 17.4 mcg
Folate dfe: 26.4 mg
Folate food: 4.2 mcg
Folic acid: 13.2 mcg
Glutamic acid: 0.62 g
Glycine: 0.08 g
Histidine: 0.06 g
Iron: 1.29 mg
Isoleucine: 0.11 g
Leucine: 0.2 g
Lysine: 0.13 g
Magnesium: 16.2 mg
Manganese: 0.11 mg
Methionine: 0.05 g
Monounsaturated fat: 3.82 mg
Niacin: 0.58 mg
Pantothenic acid: 0.33 mg
Phenylalanine: 0.12 g
Phosphorus: 87.6 mg
Polyunsaturated fat: 2.63 mg
Potassium: 83.4 mg
Proline: 0.23 g
Protein: 2.74 g
Retinol: 3 mg
Riboflavin: 0.13 mg
Saturated fat: 3.13 g
Selenium: 3.78 mcg
Serine: 0.13 g
Sodium: 153 mg
Theobromine: 47.4 mg
Thiamin: 0.07 mg
Threonine: 0.09 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.1 g
Valine: 0.14 g
Vitamin a: 10.8 IU
Vitamin a rae: 3 mg
Vitamin b12: 0.16 mcg
Vitamin b6: 0.02 mg
Vitamin c: 3.18 mg
Water: 7.59 mg
Zinc: 0.55 mg
