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Snacks, popcorn, microwave, 94% fat free

Snacks, popcorn, microwave, 94% fat free nutrient composition bar chart Nutrient composition relative to common foods - Snacks, popcorn, microwave, 94% fat free

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, popcorn, microwave, 94% fat free Snacks, popcorn, microwave, 94% fat free macronutrient pie chart

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Nutritional Information

Serving Size: oz

114

1.73g
0.33g
0.25g
0mg
177.75mg

21.56g
3.86g
0.18g

3.04g

Snacks, popcorn, microwave, 94% fat free -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, popcorn, microwave, 94% fat free

Complete Nutritional Information

CLAs: 0 g
GLA: 0 g
Ala: 0.01 g
Alanine: 0.23 g
Alcohol ethyl: 0 g
Arginine: 0.09 g
Aspartic acid: 0.23 g
Betaine: 0.09 mg
Caffeine: 0 mg
Calcium: 3.97 mg
Calories: 114 kcal
Carbohydrate: 21.56 g
Carotene alpha: 1.98 mg
Carotene beta: 21.26 mg
Cholesterol: 0 mg
Choline: 3.69 mg
Copper: 0.07 mg
Cryptoxanthin beta: 45.36 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.73 g
Fiber: 3.86 g
Folate: 5.1 mcg
Folate dfe: 5.1 mg
Folate food: 5.1 mcg
Folic acid: 0 mcg
Glutamic acid: 0.6 g
Glycine: 0.09 g
Histidine: 0.07 g
Iron: 0.81 mg
Isoleucine: 0.11 g
Leucine: 0.42 g
Linoleic acid: 0.61 g
Lutein and zeaxanthin: 356.93 mcg
Lycopene: 0 mcg
Lysine: 0.1 g
Magnesium: 35.15 mg
Manganese: 0.31 mg
Methionine: 0.05 g
Monounsaturated fat: 0.78 mg
Niacin: 0.59 mg
Omega-3: 14.18 mg
Omega-6: 1.2 mg
Phenylalanine: 0.15 g
Phosphorus: 86.18 mg
Polyunsaturated fat: 0.63 mg
Potassium: 80.51 mg
Proline: 0.21 g
Protein: 3.04 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.33 g
Selenium: 1.96 mcg
Serine: 0.14 g
Sodium: 177.75 mg
Starch: 16.94 g
Sugars: 0.18 g
Theobromine: 0 mg
Thiamin: 0.02 mg
Threonine: 0.1 g
Tocopherol beta: 0.01 mg
Tocopherol delta: 0.26 mg
Tocopherol gamma: 1.21 mg
Trans fat: 0.25 g
Tryptophan: 0.02 g
Valine: 0.15 g
Tyrosine: 0.11 g
Vitamin a: 74.84 IU
Vitamin a rae: 3.69 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.12 mg
Vitamin e added: 0 mg
Vitamin k: 0.31 mcg
Water: 1.2 mg
Zinc: 0.79 mg
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