Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Nutrient composition relative to common foods - Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 
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Nutritional Information |
|
| Serving Size: tablespoon (1 NLEA serving) | |
|
|
102 |
|
|
11.24g |
| 1.63g | |
| 0.04g | |
| mg | |
| 99.96mg | |
|
|
0.19g |
| g | |
| g | |
|
|
0.06g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Complete Nutritional Information
CLAs: 0.01 g
GLA: 0.08 g
Ala: 0.86 g
Calories: 102 kcal
Carbohydrate: 0.19 g
Dha: 0.42 mg
Dpa: 0.7 mg
Epa: 0 mg
Fat: 11.24 g
Linoleic acid: 2.03 g
Monounsaturated fat: 6.34 mg
Omega-3: 864.92 mg
Omega-6: 4.11 mg
Polyunsaturated fat: 2.99 mg
Protein: 0.06 g
Sodium: 99.96 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0.1 mg
Tocopherol gamma: 2.74 mg
Trans fat: 0.04 g
Vitamin e: 3.73 mg
Water: 2.25 mg
Saturated fat: 1.63 g
