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Sauce, homemade, white, thick

Sauce, homemade, white, thick nutrient composition bar chart Nutrient composition relative to common foods - Sauce, homemade, white, thick

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Sauce, homemade, white, thick Sauce, homemade, white, thick macronutrient pie chart

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Nutritional Information

Serving Size: cup

465

34.58g
8.53g
0g
15mg
932.5mg

29.03g
0.75g
9.95g

9.98g

Sauce, homemade, white, thick -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Sauce, homemade, white, thick

Complete Nutritional Information

Alanine: 0.23 g
Alcohol ethyl: 0 g
Arginine: 0.25 g
Aspartic acid: 0.53 g
Caffeine: 0 mg
Calcium: 277.5 mg
Calories: 465 kcal
Carbohydrate: 29.03 g
Carotene alpha: 0 mg
Carotene beta: 67.5 mg
Cholesterol: 15 mg
Choline: 35.75 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 34.58 g
Fiber: 0.75 g
Folate: 27.5 mcg
Folate dfe: 37.5 mg
Folate food: 15 mcg
Folic acid: 12.5 mcg
Glutamic acid: 1.48 g
Glycine: 0.15 g
Histidine: 0.18 g
Iron: 1.25 mg
Isoleucine: 0.43 g
Leucine: 0.7 g
Linoleic acid: 9.3 g
Lutein and zeaxanthin: 5 mcg
Lycopene: 0 mcg
Lysine: 0.55 g
Magnesium: 35 mg
Manganese: 0.15 mg
Methionine: 0.18 g
Monounsaturated fat: 14.63 mg
Niacin: 1.45 mg
Omega-3: 0 mg
Omega-6: 9.3 mg
Pantothenic acid: 0.78 mg
Phenylalanine: 0.33 g
Phosphorus: 240 mg
Phytosterols: 100 mg
Polyunsaturated fat: 9.78 mg
Potassium: 372.5 mg
Proline: 0.68 g
Protein: 9.98 g
Riboflavin: 0.48 mg
Selenium: 13 mcg
Serine: 0.38 g
Threonine: 0.3 g
Retinol: 317.5 mg
Saturated fat: 8.53 g
Sodium: 932.5 mg
Sugars: 9.95 g
Theobromine: 0 mg
Thiamin: 0.2 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.33 g
Valine: 0.48 g
Vitamin a: 1172.5 IU
Vitamin a rae: 325 mg
Vitamin b12: 0.65 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.08 mg
Vitamin c: 1.75 mg
Vitamin d: 117.5 mcg
Vitamin d d2 and d3: 3 mg
Vitamin e: 0.95 mg
Vitamin e added: 0 mg
Vitamin k: 3 mcg
Water: 172.75 mg
Zinc: 1 mg
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