Cereals, RALSTON, dry
Nutrient composition relative to common foods - Cereals, RALSTON, dry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, RALSTON, dry 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
402 |
|
|
2.48g |
| g | |
| 0g | |
| 0mg | |
| 12.98mg | |
|
|
85.08g |
| 15.81g | |
| g | |
|
|
16.64g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, RALSTON, dry
Complete Nutritional Information
Calcium: 41.3 mg
Calories: 402 kcal
Carbohydrate: 85.08 g
Cholesterol: 0 mg
Copper: 0.59 mg
Fat: 2.48 g
Fiber: 15.81 g
Folate: 70.8 mcg
Folate dfe: 70.8 mg
Folate food: 70.8 mcg
Folic acid: 0 mcg
Iron: 4.96 mg
Magnesium: 179.36 mg
Niacin: 6.16 mg
Pantothenic acid: 0.87 mg
Phosphorus: 444.86 mg
Potassium: 462.56 mg
Protein: 16.64 g
Retinol: 0 mg
Riboflavin: 0.57 mg
Selenium: 83.43 mcg
Sodium: 12.98 mg
Thiamin: 0.64 mg
Trans fat: 0 g
Vitamin a rae: 0 mg
Vitamin b12: 0.33 mcg
Vitamin b6: 0.33 mg
Vitamin c: 0 mg
Water: 11.68 mg
Zinc: 4.25 mg
Vitamin a: 0 IU
