Longans, dried
Nutrient composition relative to common foods - Longans, dried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Longans, dried 
Related Foods
- Longans, raw
- Loganberries, frozen
- Litchis, dried
- Litchis, raw
- Lime juice, canned or bottled, unsweetened
- Lime juice, raw
- Limes, raw
- Lemon peel, raw
- Lemon juice, frozen, unsweetened, single strength
- Lemon juice, canned or bottled
- Lemon juice, raw
- Lemons, raw, with peel
- Lemons, raw, without peel
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- Kiwifruit
- Jujube, dried
- Jujube, raw
- Java-plum, (jambolan), raw
- Jackfruit, raw
- Guava sauce, cooked
Nutritional Information |
|
| Serving Size: oz | |
|
|
81 |
|
|
0.11g |
| g | |
| 0g | |
| 0mg | |
| 13.61mg | |
|
|
20.98g |
| g | |
| g | |
|
|
1.39g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Longans, dried
Complete Nutritional Information
Alanine: 0.16 g
Arginine: 0.04 g
Aspartic acid: 0.13 g
Calcium: 12.76 mg
Calories: 81 kcal
Carbohydrate: 20.98 g
Cholesterol: 0 mg
Copper: 0.23 mg
Fat: 0.11 g
Glutamic acid: 0.22 g
Glycine: 0.04 g
Histidine: 0.01 g
Iron: 1.53 mg
Isoleucine: 0.03 g
Leucine: 0.06 g
Lysine: 0.05 g
Magnesium: 13.04 mg
Manganese: 0.07 mg
Methionine: 0.01 g
Niacin: 0.28 mg
Phenylalanine: 0.03 g
Phosphorus: 55.57 mg
Potassium: 186.54 mg
Proline: 0.04 g
Protein: 1.39 g
Retinol: 0 mg
Riboflavin: 0.14 mg
Serine: 0.05 g
Sodium: 13.61 mg
Thiamin: 0.01 mg
Threonine: 0.03 g
Tyrosine: 0.03 g
Valine: 0.06 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin c: 7.94 mg
Water: 4.99 mg
Zinc: 0.06 mg
Trans fat: 0 g
