Hyacinth-beans, immature seeds, raw
Nutrient composition relative to common foods - Hyacinth-beans, immature seeds, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Hyacinth-beans, immature seeds, raw 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
37 |
|
|
0.16g |
| 0.06g | |
| 0g | |
| 0mg | |
| 1.6mg | |
|
|
7.35g |
| g | |
| g | |
|
|
1.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Hyacinth-beans, immature seeds, raw
Complete Nutritional Information
Alanine: 0.08 g
Arginine: 0.11 g
Aspartic acid: 0.03 g
Calcium: 40 mg
Calories: 37 kcal
Carbohydrate: 7.35 g
Cholesterol: 0 mg
Copper: 0.03 mg
Cystine: 0.01 g
Fat: 0.16 g
Folate: 49.6 mcg
Folate dfe: 49.6 mg
Folate food: 49.6 mcg
Folic acid: 0 mcg
Glutamic acid: 0.2 g
Glycine: 0.14 g
Histidine: 0.06 g
Iron: 0.59 mg
Isoleucine: 0.11 g
Leucine: 0.17 g
Linoleic acid: 0 g
Lysine: 0.11 g
Magnesium: 32 mg
Manganese: 0.16 mg
Methionine: 0.01 g
Monounsaturated fat: 0.07 mg
Niacin: 0.42 mg
Omega-6: 0 mg
Pantothenic acid: 0.04 mg
Phenylalanine: 0.03 g
Phosphorus: 39.2 mg
Polyunsaturated fat: 0.01 mg
Potassium: 201.6 mg
Protein: 1.68 g
Retinol: 0 mg
Threonine: 0.06 g
Riboflavin: 0.07 mg
Saturated fat: 0.06 g
Selenium: 1.2 mcg
Serine: 0.08 g
Sodium: 1.6 mg
Thiamin: 0.06 mg
Trans fat: 0 g
Tyrosine: 0.02 g
Valine: 0.12 g
Vitamin a: 87.2 IU
Vitamin a rae: 4 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 10.32 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 70.3 mg
Zinc: 0.3 mg
