Potatoes, hashed brown, frozen, plain, unprepared
Nutrient composition relative to common foods - Potatoes, hashed brown, frozen, plain, unprepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Potatoes, hashed brown, frozen, plain, unprepared 
Related Foods
- Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
- Potatoes, scalloped, dry mix, unprepared
- Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
- Potatoes, au gratin, dry mix, unprepared
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
- Potatoes, mashed, dehydrated, granules with milk, dry form
- Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
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- Potatoes, canned, solids and liquids
- Potatoes, au gratin, home-prepared from recipe using butter
- Potatoes, scalloped, home-prepared with butter
- Potatoes, mashed, home-prepared, whole milk and margarine added
- Potatoes, hashed brown, home-prepared
- Potatoes, microwaved, cooked in skin, skin, without salt
- Potatoes, microwaved, cooked in skin, flesh, without salt
- Potatoes, boiled, cooked without skin, flesh, without salt
- Potatoes, boiled, cooked in skin, skin, without salt
Nutritional Information |
|
| Serving Size: cup | |
|
|
172 |
|
|
1.3g |
| 0.34g | |
| 0g | |
| mg | |
| 46.2mg | |
|
|
37.21g |
| 2.94g | |
| g | |
|
|
4.33g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Potatoes, hashed brown, frozen, plain, unprepared
Complete Nutritional Information
Alanine: 0.15 g
Arginine: 0.19 g
Aspartic acid: 0.99 g
Calcium: 21 mg
Calories: 172 kcal
Carbohydrate: 37.21 g
Copper: 0.19 mg
Cystine: 0.02 g
Fat: 1.3 g
Fiber: 2.94 g
Fluoride: 91.77 mg
Folate: 8.4 mcg
Folate dfe: 8.4 mg
Folate food: 8.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.67 g
Glycine: 0.15 g
Histidine: 0.06 g
Iron: 2.06 mg
Isoleucine: 0.17 g
Leucine: 0.25 g
Linoleic acid: 0.42 g
Lysine: 0.23 g
Magnesium: 23.1 mg
Manganese: 0.29 mg
Methionine: 0.04 g
Monounsaturated fat: 0.02 mg
Niacin: 3.49 mg
Omega-6: 0.42 mg
Pantothenic acid: 0.67 mg
Phenylalanine: 0.17 g
Phosphorus: 98.7 mg
Polyunsaturated fat: 0.55 mg
Potassium: 598.5 mg
Proline: 0.13 g
Protein: 4.33 g
Retinol: 0 mg
Threonine: 0.19 g
Riboflavin: 0.02 mg
Saturated fat: 0.34 g
Selenium: 0.63 mcg
Serine: 0.15 g
Sodium: 46.2 mg
Thiamin: 0.19 mg
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.11 g
Valine: 0.21 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.17 mg
Vitamin c: 17.22 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 165.59 mg
Zinc: 0.44 mg
