Personal Trainer, Strength Coach, Performance Specialist

Lemon grass (citronella), raw

Lemon grass (citronella), raw nutrient composition bar chart Nutrient composition relative to common foods - Lemon grass (citronella), raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lemon grass (citronella), raw Lemon grass (citronella), raw macronutrient pie chart

Related Foods

  • Cabbage, napa, cooked
  • Broccoli, chinese, cooked
  • Cauliflower, green, cooked, with salt
  • Cauliflower, green, cooked, no salt added
  • Cauliflower, green, raw
  • Nopales, cooked, without salt
  • Nopales, raw
  • Peppers, hot chile, sun-dried
  • Hearts of palm, canned
  • Carrots, baby, raw
  • Arugula, raw
  • Pickle relish, hamburger
  • Fennel, bulb, raw
  • Tomatoes, sun-dried, packed in oil, drained
  • Tomatoes, sun-dried
  • Tomatillos, raw
  • Squash, zucchini, baby, raw
  • Radicchio, raw
  • Peppers, sweet, yellow, raw
  • Mushrooms, enoki, raw

Nutritional Information

Serving Size: cup

66

0.33g
0.07g
0g
0mg
4.02mg

16.96g
g
g

1.22g

Lemon grass (citronella), raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lemon grass (citronella), raw

Complete Nutritional Information

Alcohol ethyl: 0 g
Betasitosterol: 2.68 mg
Calcium: 43.55 mg
Calories: 66 kcal
Campesterol: 0.67 mg
Carbohydrate: 16.96 g
Carotene alpha: 0 mg
Carotene beta: 2.01 mg
Cholesterol: 0 mg
Copper: 0.17 mg
Cryptoxanthin beta: 0 mg
Fat: 0.33 g
Folate: 50.25 mcg
Folate dfe: 50.25 mg
Folate food: 50.25 mcg
Folic acid: 0 mcg
Iron: 5.47 mg
Linoleic acid: 0.09 g
Magnesium: 40.2 mg
Manganese: 3.5 mg
Monounsaturated fat: 0.03 mg
Niacin: 0.74 mg
Omega-6: 0.09 mg
Pantothenic acid: 0.03 mg
Phosphorus: 67.67 mg
Phytosterols: 4.02 mg
Polyunsaturated fat: 0.11 mg
Potassium: 484.41 mg
Protein: 1.22 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 0.07 g
Selenium: 0.47 mcg
Sodium: 4.02 mg
Stigmasterol: 0.67 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Vitamin a: 4.02 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.05 mg
Vitamin c: 1.74 mg
Vitamin d: 0 mcg
Water: 47.29 mg
Zinc: 1.49 mg
Vitamin d d2 and d3: 0 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC