Personal Trainer, Strength Coach, Performance Specialist

Seeds, safflower seed meal, partially defatted

Seeds, safflower seed meal, partially defatted nutrient composition bar chart Nutrient composition relative to common foods - Seeds, safflower seed meal, partially defatted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Seeds, safflower seed meal, partially defatted Seeds, safflower seed meal, partially defatted macronutrient pie chart

Related Foods

  • Seeds, safflower seed kernels, dried
  • Seeds, pumpkin and squash seed kernels, roasted, without salt
  • Seeds, pumpkin and squash seed kernels, dried
  • Seeds, lotus seeds, dried
  • Seeds, cottonseed meal, partially defatted (glandless)
  • Seeds, cottonseed flour, low fat (glandless)
  • Seeds, cottonseed flour, partially defatted (glandless)
  • Seeds, chia seeds, dried
  • Seeds, breadnut tree seeds, dried
  • Seeds, breadnut tree seeds, raw
  • Seeds, breadfruit seeds, boiled
  • Seeds, breadfruit seeds, raw

Nutritional Information

Serving Size: oz

97

0.68g
0.06g
0g
0mg
0.85mg

13.81g
g
g

10.1g

Seeds, safflower seed meal, partially defatted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Seeds, safflower seed meal, partially defatted

Complete Nutritional Information

Alanine: 0.48 g
Arginine: 1.09 g
Aspartic acid: 1.13 g
Calcium: 21.83 mg
Calories: 97 kcal
Carbohydrate: 13.81 g
Cholesterol: 0 mg
Copper: 0.49 mg
Cystine: 0.19 g
Fat: 0.68 g
Folate: 45.08 mcg
Folate dfe: 45.08 mg
Folate food: 45.08 mcg
Folic acid: 0 mcg
Glutamic acid: 2.31 g
Glycine: 0.63 g
Histidine: 0.28 g
Iron: 1.38 mg
Isoleucine: 0.45 g
Leucine: 0.72 g
Linoleic acid: 0.45 g
Lysine: 0.33 g
Magnesium: 99.23 mg
Manganese: 0.56 mg
Methionine: 0.18 g
Monounsaturated fat: 0.08 mg
Niacin: 0.64 mg
Omega-6: 0.45 mg
Pantothenic acid: 1.13 mg
Phenylalanine: 0.5 g
Phosphorus: 180.87 mg
Polyunsaturated fat: 0.45 mg
Potassium: 19.28 mg
Proline: 0.45 g
Protein: 10.1 g
Retinol: 0 mg
Riboflavin: 0.12 mg
Threonine: 0.37 g
Saturated fat: 0.06 g
Serine: 0.5 g
Sodium: 0.85 mg
Thiamin: 0.33 mg
Trans fat: 0 g
Tryptophan: 0.11 g
Tyrosine: 0.33 g
Valine: 0.64 g
Vitamin a: 13.89 IU
Vitamin a rae: 0.57 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.33 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 1.82 mg
Zinc: 1.42 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC