Nuts, coconut cream, raw (liquid expressed from grated meat)
Nutrient composition relative to common foods - Nuts, coconut cream, raw (liquid expressed from grated meat)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Nuts, coconut cream, raw (liquid expressed from grated meat) 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
792 |
|
|
83.23g |
| 73.8g | |
| 0g | |
| 0mg | |
| 9.6mg | |
|
|
15.96g |
| 5.28g | |
| g | |
|
|
8.71g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Nuts, coconut cream, raw (liquid expressed from grated meat)
Complete Nutritional Information
Alanine: 0.43 g
Alcohol ethyl: 0 g
Arginine: 1.42 g
Aspartic acid: 0.84 g
Calcium: 26.4 mg
Calories: 792 kcal
Carbohydrate: 15.96 g
Cholesterol: 0 mg
Copper: 0.89 mg
Cystine: 0.17 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 83.23 g
Fiber: 5.28 g
Folate: 55.2 mcg
Folate dfe: 55.2 mg
Folate food: 55.2 mcg
Folic acid: 0 mcg
Glutamic acid: 1.97 g
Glycine: 0.41 g
Histidine: 0.19 g
Iron: 5.47 mg
Isoleucine: 0.34 g
Leucine: 0.62 g
Linoleic acid: 0.89 g
Lysine: 0.38 g
Magnesium: 67.2 mg
Manganese: 3.12 mg
Methionine: 0.14 g
Monounsaturated fat: 3.53 mg
Niacin: 2.14 mg
Omega-3: 0 mg
Omega-6: 0.89 mg
Pantothenic acid: 0.62 mg
Phenylalanine: 0.43 g
Phosphorus: 292.8 mg
Polyunsaturated fat: 0.89 mg
Potassium: 780 mg
Proline: 0.36 g
Protein: 8.71 g
Riboflavin: 0 mg
Saturated fat: 73.8 g
Threonine: 0.31 g
Trans fat: 0 g
Tryptophan: 0.1 g
Retinol: 0 mg
Serine: 0.43 g
Sodium: 9.6 mg
Thiamin: 0.07 mg
Tyrosine: 0.26 g
Valine: 0.53 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.1 mg
Vitamin c: 6.72 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 129.36 mg
Zinc: 2.3 mg
