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Beans, baked, canned, with pork

Nutrient composition relative to common foods - Beans, baked, canned, with pork

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, baked, canned, with pork

Related Foods

Nutritional Information
Serving Size: cup
Calories	268
Fat	3.92g
Saturated Fat	1.49g
Trans Fat	0g
Cholesterol	17.71mg
Sodium	1047.42mg
Carbohydrate	50.57g
Fiber	13.92g
Sugars	g
Protein	13.13g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, baked, canned, with pork

Complete Nutritional Information

Alanine: 0.56 g

Arginine: 0.81 g

Aspartic acid: 1.59 g

Calcium: 134.09 mg

Calories: 268 kcal

Carbohydrate: 50.57 g

Cholesterol: 17.71 mg

Copper: 0.53 mg

Cystine: 0.13 g

Fat: 3.92 g

Fiber: 13.92 g

Fluoride: 136.62 mg

Folate: 91.08 mcg

Folate dfe: 91.08 mg

Folate food: 91.08 mcg

Folic acid: 0 mcg

Glutamic acid: 2.02 g

Glycine: 0.51 g

Histidine: 0.35 g

Iron: 4.3 mg

Isoleucine: 0.58 g

Leucine: 1.06 g

Linoleic acid: 0.4 g

Lysine: 0.91 g

Magnesium: 86.02 mg

Manganese: 0.91 mg

Methionine: 0.2 g

Monounsaturated fat: 1.7 mg

Niacin: 1.11 mg

Omega-6: 0.4 mg

Pantothenic acid: 0.25 mg

Phenylalanine: 0.71 g

Phosphorus: 273.24 mg

Polyunsaturated fat: 0.48 mg

Potassium: 781.77 mg

Proline: 0.56 g

Protein: 13.13 g

Retinol: 0 mg

Threonine: 0.56 g

Riboflavin: 0.08 mg

Saturated fat: 1.49 g

Selenium: 11.89 mcg

Serine: 0.71 g

Sodium: 1047.42 mg

Thiamin: 0.13 mg

Trans fat: 0 g

Tryptophan: 0.15 g

Tyrosine: 0.35 g

Valine: 0.68 g

Vitamin a: 0 IU

Vitamin a rae: 0 mg

Vitamin b12: 0 mcg

Vitamin b6: 0.15 mg

Vitamin c: 5.06 mg

Vitamin d: 0 mcg

Vitamin d d2 and d3: 0 mg

Water: 180.79 mg

Zinc: 3.69 mg