Bread, pound cake type, pan de torta salvadoran
Nutrient composition relative to common foods - Bread, pound cake type, pan de torta salvadoran
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, pound cake type, pan de torta salvadoran 
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Nutritional Information |
|
| Serving Size: serving | |
|
|
215 |
|
|
9.6g |
| 1.67g | |
| 0.09g | |
| mg | |
| 214.5mg | |
|
|
28.21g |
| 0.94g | |
| 9.96g | |
|
|
3.88g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, pound cake type, pan de torta salvadoran
Complete Nutritional Information
CLAs: 0 g
GLA: 0.03 g
Ala: 0.63 g
Calcium: 25.3 mg
Calories: 215 kcal
Carbohydrate: 28.21 g
Copper: 0.02 mg
Dha: 3.85 mg
Dpa: 0 mg
Epa: 1.1 mg
Fat: 9.6 g
Fiber: 0.94 g
Hydroxyproline: 0 g
Iron: 1.21 mg
Linoleic acid: 4.49 g
Magnesium: 10.45 mg
Manganese: 0.14 mg
Monounsaturated fat: 2.43 mg
Niacin: 2.59 mg
Omega-3: 637.45 mg
Omega-6: 8.96 mg
Pantothenic acid: 0.3 mg
Phosphorus: 165 mg
Polyunsaturated fat: 5.18 mg
Potassium: 115.5 mg
Protein: 3.88 g
Riboflavin: 0.1 mg
Saturated fat: 1.67 g
Selenium: 7.43 mcg
Sodium: 214.5 mg
Starch: 13.86 g
Sugars: 9.96 g
Thiamin: 0.04 mg
Tocopherol beta: 0.42 mg
Tocopherol delta: 2.08 mg
Trans fat: 0.09 g
Vitamin b6: 0.03 mg
Vitamin e: 0.78 mg
Water: 12.31 mg
Zinc: 0.34 mg
Tocopherol gamma: 4.24 mg
