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Prairie Turnips, boiled (Northern Plains Indians)

Prairie Turnips, boiled (Northern Plains Indians) nutrient composition bar chart Nutrient composition relative to common foods - Prairie Turnips, boiled (Northern Plains Indians)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Prairie Turnips, boiled (Northern Plains Indians) Prairie Turnips, boiled (Northern Plains Indians) macronutrient pie chart

Related Foods

  • Prairie Turnips, raw (Northern Plains Indians)
  • Plains Pricklypear, broiled (Northern Plains Indians)
  • Plains Pricklypear, raw (Northern Plains Indians)
  • Lambsquarters, steamed (Northern Plains Indians)
  • Lambsquarters, raw (Northern Plains Indians)
  • Cattail, Narrow Leaf Shoots (Northern Plains Indians)
  • Agave, dried (Southwest)
  • Agave, cooked (Southwest)
  • Agave, raw (Southwest)
  • Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
  • Fish, halibut, cooked, with skin (Alaska Native)
  • Tennis Bread, plain (Apache)
  • Corned beef and potatoes in tortilla (Apache)
  • Frybread, made with lard (Apache)
  • Smelt, dried (Alaska Native)
  • Corn, dried, yellow (Northern Plains Indians)
  • Acorn stew (Apache)
  • Steelhead trout, boiled, canned (Alaska Native)
  • Steelhead trout, dried, flesh (Shoshone Bannock)
  • Chokecherries, raw, pitted (Shoshone Bannock)

Nutritional Information

Serving Size: bulb

18

0.04g
g
0g
mg
0.56mg

4.2g
1.01g
0.66g

0.23g

Prairie Turnips, boiled (Northern Plains Indians) -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Prairie Turnips, boiled (Northern Plains Indians)

Complete Nutritional Information

Calcium: 14.42 mg
Calories: 18 kcal
Carbohydrate: 4.2 g
Copper: 0 mg
Fat: 0.04 g
Fiber: 1.01 g
Iron: 0.13 mg
Magnesium: 6.86 mg
Manganese: 0.03 mg
Niacin: 0.1 mg
Phosphorus: 2.8 mg
Potassium: 15.12 mg
Protein: 0.23 g
Riboflavin: 0 mg
Sodium: 0.56 mg
Starch: 2.21 g
Sugars: 0.66 g
Thiamin: 0.02 mg
Trans fat: 0 g
Vitamin c: 0.28 mg
Water: 9.48 mg
Zinc: 0.04 mg
Vitamin b6: 0.05 mg
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