Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
100 |
|
|
0.42g |
| 0.09g | |
| 0g | |
| 0mg | |
| 207mg | |
|
|
24.9g |
| 0.99g | |
| 3.99g | |
|
|
2.31g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 4.8 mg
Calories: 100 kcal
Carbohydrate: 24.9 g
Carotene alpha: 12.9 mg
Carotene beta: 19.8 mg
Cholesterol: 0 mg
Choline: 5.79 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.42 g
Fiber: 0.99 g
Folate: 399.9 mcg
Folate dfe: 675.9 mg
Folate food: 5.7 mcg
Folic acid: 394.2 mcg
Iron: 18.09 mg
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 282.6 mcg
Lycopene: 0 mcg
Magnesium: 15.9 mg
Manganese: 0.34 mg
Monounsaturated fat: 0.12 mg
Niacin: 20.01 mg
Omega-3: 0 mg
Omega-6: 0.2 mg
Phosphorus: 39.9 mg
Pantothenic acid: 10.08 mg
Polyunsaturated fat: 0.21 mg
Potassium: 50.1 mg
Protein: 2.31 g
Retinol: 212.1 mg
Riboflavin: 1.71 mg
Saturated fat: 0.09 g
Selenium: 3.6 mcg
Sodium: 207 mg
Sugars: 3.99 g
Theobromine: 0 mg
Thiamin: 1.5 mg
Trans fat: 0 g
Vitamin a: 750 IU
Vitamin a rae: 214.2 mg
Vitamin b12: 6 mcg
Vitamin b12 added: 6 mg
Vitamin b6: 2.07 mg
Vitamin c: 61.2 mg
Vitamin d: 39.3 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 13.5 mg
Vitamin e added: 13.5 mg
Vitamin k: 0.18 mcg
Water: 0.9 mg
Zinc: 15.3 mg
