Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 
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Nutritional Information |
|
| Serving Size: cup ( 1 NLEA serving) | |
|
|
190 |
|
|
1.29g |
| 0.21g | |
| 0.02g | |
| 0mg | |
| 342.2mg | |
|
|
45.64g |
| 6.55g | |
| 17.64g | |
|
|
5.07g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.03 g
Alanine: 0.2 g
Alcohol ethyl: 0 g
Arginine: 0.19 g
Aspartic acid: 0.28 g
Caffeine: 0 mg
Calcium: 27.73 mg
Calories: 190 kcal
Carbohydrate: 45.64 g
Carotene alpha: 0 mg
Carotene beta: 1.77 mg
Cholesterol: 0 mg
Choline: 17.11 mg
Copper: 0.24 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 1.18 mg
Epa: 1.18 mg
Fat: 1.29 g
Fiber: 6.55 g
Folate: 150.45 mcg
Folate dfe: 248.39 mg
Folate food: 11.21 mcg
Folic acid: 139.24 mcg
Glutamic acid: 1.4 g
Glycine: 0.22 g
Histidine: 0.12 g
Iron: 7.53 mg
Isoleucine: 0.17 g
Leucine: 0.32 g
Linoleic acid: 0.4 g
Lutein and zeaxanthin: 70.8 mcg
Lycopene: 0 mcg
Lysine: 0.07 g
Magnesium: 74.34 mg
Manganese: 1.68 mg
Methionine: 0.05 g
Monounsaturated fat: 0.17 mg
Niacin: 8.64 mg
Omega-3: 31.86 mg
Omega-6: 0.79 mg
Pantothenic acid: 0.54 mg
Phenylalanine: 0.21 g
Phosphorus: 215.35 mg
Polyunsaturated fat: 0.43 mg
Potassium: 334.53 mg
Proline: 0.34 g
Protein: 5.07 g
Retinol: 260.78 mg
Riboflavin: 0.94 mg
Saturated fat: 0.21 g
Selenium: 2.12 mcg
Serine: 0.22 g
Sodium: 342.2 mg
Starch: 18.36 g
Sugars: 17.64 g
Theobromine: 0 mg
Thiamin: 0.65 mg
Threonine: 0.15 g
Tryptophan: 0.07 g
Tyrosine: 0.1 g
Valine: 0.22 g
Trans fat: 0.02 g
Vitamin a: 868.48 IU
Vitamin a rae: 260.78 mg
Vitamin b12: 3.02 mcg
Vitamin b12 added: 3.02 mg
Vitamin b6: 1.04 mg
Vitamin c: 0 mg
Vitamin d: 40.12 mcg
Vitamin d d2 and d3: 1 mg
Vitamin e: 0.44 mg
Vitamin e added: 0 mg
Vitamin k: 1.36 mcg
Water: 5.17 mg
Zinc: 2.05 mg
