Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, Rice CHEX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
103 |
|
|
0.43g |
| 0.09g | |
| 0g | |
| 0mg | |
| 240.03mg | |
|
|
23.06g |
| 0.27g | |
| 2g | |
|
|
1.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 99.9 mg
Calories: 103 kcal
Carbohydrate: 23.06 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 2.27 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.43 g
Fiber: 0.27 g
Folate: 200.07 mcg
Folate dfe: 339.12 mg
Folate food: 1.08 mcg
Folic acid: 198.99 mcg
Iron: 9 mg
Linoleic acid: 0.13 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 24.03 mg
Manganese: 0.66 mg
Monounsaturated fat: 0.15 mg
Niacin: 5 mg
Omega-3: 0 mg
Omega-6: 0.13 mg
Phosphorus: 30.78 mg
Pantothenic acid: 0.31 mg
Polyunsaturated fat: 0.14 mg
Potassium: 45.09 mg
Protein: 1.74 g
Retinol: 150.12 mg
Riboflavin: 0.42 mg
Saturated fat: 0.09 g
Selenium: 1.05 mcg
Sodium: 240.03 mg
Sugars: 2 g
Theobromine: 0 mg
Thiamin: 0.37 mg
Trans fat: 0 g
Vitamin a: 500.04 IU
Vitamin a rae: 150.12 mg
Vitamin b12: 1.5 mcg
Vitamin b12 added: 1.5 mg
Vitamin b6: 0.5 mg
Vitamin c: 5.99 mg
Vitamin d: 39.96 mcg
Vitamin d d2 and d3: 1 mg
Vitamin e: 0.18 mg
Vitamin e added: 0 mg
Vitamin k: 0.24 mcg
Water: 0.68 mg
Zinc: 3.75 mg
