Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
54 |
|
|
0.13g |
| 0.04g | |
| 0g | |
| 0mg | |
| 0.7mg | |
|
|
12.29g |
| 0.2g | |
| 0g | |
|
|
0.98g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 1.26 mg
Calories: 54 kcal
Carbohydrate: 12.29 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 1.18 mg
Copper: 0.13 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.13 g
Fiber: 0.2 g
Fluoride: 2.66 mg
Folate: 21.56 mcg
Folate dfe: 36.26 mg
Folate food: 0.56 mcg
Folic acid: 21 mcg
Iron: 0.4 mg
Linoleic acid: 0.04 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 4.2 mg
Manganese: 0.13 mg
Monounsaturated fat: 0.03 mg
Niacin: 0.49 mg
Omega-3: 0 mg
Omega-6: 0.04 mg
Pantothenic acid: 0.05 mg
Phosphorus: 16.52 mg
Polyunsaturated fat: 0.05 mg
Potassium: 16.24 mg
Protein: 0.98 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.04 g
Selenium: 1.47 mcg
Sodium: 0.7 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.06 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin e: 0.02 mg
Vitamin e added: 0 mg
Vitamin k: 0.01 mcg
Water: 0.55 mg
Zinc: 0.15 mg
Vitamin d d2 and d3: 0 mg
