Cereals ready-to-eat, WAFFELOS
Nutrient composition relative to common foods - Cereals ready-to-eat, WAFFELOS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, WAFFELOS 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
122 |
|
|
1.26g |
| g | |
| 0g | |
| 0mg | |
| 124.8mg | |
|
|
25.89g |
| g | |
| g | |
|
|
1.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, WAFFELOS
Complete Nutritional Information
Caffeine: 0 mg
Calcium: 8.4 mg
Calories: 122 kcal
Carbohydrate: 25.89 g
Cholesterol: 0 mg
Copper: 0.03 mg
Fat: 1.26 g
Folate: 3.3 mcg
Folate dfe: 3.3 mg
Folate food: 3.3 mcg
Folic acid: 0 mcg
Iron: 4.77 mg
Magnesium: 6.3 mg
Niacin: 5.28 mg
Pantothenic acid: 0.05 mg
Phosphorus: 244.5 mg
Potassium: 26.4 mg
Protein: 1.68 g
Retinol: 397.2 mg
Riboflavin: 0.45 mg
Sodium: 124.8 mg
Theobromine: 0 mg
Thiamin: 0.39 mg
Trans fat: 0 g
Vitamin a rae: 397.2 mg
Vitamin b12: 1.59 mcg
Vitamin b6: 0.54 mg
Vitamin c: 15.9 mg
Water: 0.75 mg
Zinc: 0.24 mg
Vitamin a: 1322.7 IU
