Personal Trainer, Strength Coach, Performance Specialist

Fruit, mixed, (prune and apricot and pear), dried

Fruit, mixed, (prune and apricot and pear), dried nutrient composition bar chart Nutrient composition relative to common foods - Fruit, mixed, (prune and apricot and pear), dried

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fruit, mixed, (prune and apricot and pear), dried Fruit, mixed, (prune and apricot and pear), dried macronutrient pie chart

Related Foods

  • Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
  • Melon balls, frozen
  • Melons, honeydew, raw
  • Melons, casaba, raw
  • Cantaloupe
  • Mangosteen, canned, syrup pack
  • Mangos
  • Mammy-apple, (mamey), raw
  • Loquats, raw
  • Longans, dried
  • Longans, raw
  • Loganberries, frozen
  • Litchis, dried
  • Litchis, raw
  • Lime juice, canned or bottled, unsweetened
  • Lime juice, raw
  • Limes, raw
  • Lemon peel, raw
  • Lemon juice, frozen, unsweetened, single strength
  • Lemon juice, canned or bottled

Nutritional Information

Serving Size: package (11 oz)

712

1.44g
0.12g
0g
0mg
52.74mg

187.7g
22.85g
g

7.21g

Fruit, mixed, (prune and apricot and pear), dried -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fruit, mixed, (prune and apricot and pear), dried

Complete Nutritional Information

Calcium: 111.34 mg
Calories: 712 kcal
Carbohydrate: 187.7 g
Cholesterol: 0 mg
Copper: 1.11 mg
Fat: 1.44 g
Fiber: 22.85 g
Folate: 11.72 mcg
Folate dfe: 11.72 mg
Folate food: 11.72 mcg
Folic acid: 0 mcg
Iron: 7.94 mg
Linoleic acid: 0.29 g
Magnesium: 114.27 mg
Manganese: 0.64 mg
Monounsaturated fat: 0.67 mg
Niacin: 5.63 mg
Omega-6: 0.29 mg
Pantothenic acid: 1.29 mg
Phosphorus: 225.61 mg
Polyunsaturated fat: 0.32 mg
Potassium: 2332.28 mg
Protein: 7.21 g
Retinol: 0 mg
Riboflavin: 0.44 mg
Saturated fat: 0.12 g
Sodium: 52.74 mg
Thiamin: 0.12 mg
Trans fat: 0 g
Vitamin a: 7155.06 IU
Vitamin a rae: 357.46 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.44 mg
Vitamin c: 11.13 mg
Vitamin d d2 and d3: 0 mg
Water: 91.36 mg
Zinc: 1.47 mg
Vitamin d: 0 mcg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC