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Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt nutrient composition bar chart Nutrient composition relative to common foods - Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt macronutrient pie chart

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Nutritional Information

Serving Size: cup

44

0.23g
0.1g
0g
0mg
1.74mg

8g
g
g

2.57g

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

Complete Nutritional Information

Alanine: 0.13 g
Arginine: 0.17 g
Aspartic acid: 0.04 g
Calcium: 35.67 mg
Calories: 44 kcal
Carbohydrate: 8 g
Cholesterol: 0 mg
Copper: 0.03 mg
Cystine: 0.02 g
Fat: 0.23 g
Folate: 40.89 mcg
Folate dfe: 40.89 mg
Folate food: 40.89 mcg
Folic acid: 0 mcg
Glutamic acid: 0.31 g
Glycine: 0.21 g
Histidine: 0.1 g
Iron: 0.66 mg
Isoleucine: 0.17 g
Leucine: 0.26 g
Linoleic acid: 0 g
Lysine: 0.17 g
Magnesium: 36.54 mg
Manganese: 0.18 mg
Methionine: 0.02 g
Monounsaturated fat: 0.1 mg
Niacin: 0.42 mg
Omega-6: 0 mg
Pantothenic acid: 0.04 mg
Phenylalanine: 0.05 g
Phosphorus: 42.63 mg
Polyunsaturated fat: 0.01 mg
Potassium: 227.94 mg
Protein: 2.57 g
Retinol: 0 mg
Threonine: 0.1 g
Riboflavin: 0.07 mg
Saturated fat: 0.1 g
Selenium: 1.39 mcg
Serine: 0.13 g
Sodium: 1.74 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Tyrosine: 0.04 g
Valine: 0.18 g
Vitamin a: 123.54 IU
Vitamin a rae: 6.09 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 4.44 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 75.6 mg
Zinc: 0.33 mg
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