Personal Trainer, Strength Coach, Performance Specialist

Onions, young green, tops only

Onions, young green, tops only nutrient composition bar chart Nutrient composition relative to common foods - Onions, young green, tops only

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Onions, young green, tops only Onions, young green, tops only macronutrient pie chart

Related Foods

  • Onions, spring or scallions (includes tops and bulb), raw
  • Onions, frozen, whole, cooked, boiled, drained, without salt
  • Onions, frozen, whole, unprepared
  • Onions, frozen, chopped, cooked, boiled, drained, without salt
  • Onions, frozen, chopped, unprepared
  • Onions, yellow, sauteed
  • Onions, canned, solids and liquids
  • Onions, dehydrated flakes
  • Onions, cooked
  • Onions, raw
  • Okra, frozen, cooked, boiled, drained, without salt
  • Okra, frozen, unprepared
  • Okra, cooked, boiled, drained, without salt
  • Okra, raw
  • New Zealand spinach, cooked, boiled, drained, without salt
  • New Zealand spinach, raw
  • Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
  • Mustard spinach, (tendergreen), raw
  • Mustard greens, frozen, cooked, boiled, drained, without salt
  • Mustard greens, frozen, unprepared

Nutritional Information

Serving Size: tbsp

1.62

0.03g
0g
0g
0mg
0.9mg

0.34g
0.11g
0.3g

0.06g

Onions, young green, tops only -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Onions, young green, tops only

Complete Nutritional Information

CLAs: 0 g
GLA: 0 g
Ala: 0 g
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 3.12 mg
Calories: 1.62 kcal
Carbohydrate: 0.34 g
Carotene alpha: 0 mg
Carotene beta: 144 mg
Cholesterol: 0 mg
Choline: 0.26 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.03 g
Fiber: 0.11 g
Folate: 1.8 mcg
Folate dfe: 1.8 mg
Folate food: 1.8 mcg
Folic acid: 0 mcg
Iron: 0.03 mg
Linoleic acid: 0 g
Lutein and zeaxanthin: 51.48 mcg
Lycopene: 0 mcg
Magnesium: 0.96 mg
Manganese: 0.01 mg
Monounsaturated fat: 0 mg
Niacin: 0.02 mg
Omega-3: 1.2 mg
Omega-6: 0 mg
Pantothenic acid: 0.01 mg
Phosphorus: 1.5 mg
Polyunsaturated fat: 0 mg
Potassium: 9.54 mg
Protein: 0.06 g
Starch: 0 g
Theobromine: 0 mg
Vitamin b12: 0 mcg
Retinol: 0 mg
Riboflavin: 0 mg
Saturated fat: 0 g
Selenium: 0.03 mcg
Sodium: 0.9 mg
Sugars: 0.3 g
Thiamin: 0 mg
Trans fat: 0 g
Vitamin a: 240 IU
Vitamin a rae: 12 mg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0.8 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.01 mg
Vitamin e added: 0 mg
Vitamin k: 9.38 mcg
Water: 5.54 mg
Zinc: 0.01 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC