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Pigeonpeas, immature seeds, raw

Pigeonpeas, immature seeds, raw nutrient composition bar chart Nutrient composition relative to common foods - Pigeonpeas, immature seeds, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pigeonpeas, immature seeds, raw Pigeonpeas, immature seeds, raw macronutrient pie chart

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Nutritional Information

Serving Size: cup

209

2.53g
0.54g
0g
0mg
7.7mg

36.78g
7.85g
4.62g

11.09g

Pigeonpeas, immature seeds, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pigeonpeas, immature seeds, raw

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 64.68 mg
Calories: 209 kcal
Carbohydrate: 36.78 g
Carotene alpha: 0 mg
Carotene beta: 61.6 mg
Cholesterol: 0 mg
Choline: 70.53 mg
Copper: 0.2 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.53 g
Fiber: 7.85 g
Folate: 266.42 mcg
Folate dfe: 266.42 mg
Folate food: 266.42 mcg
Folic acid: 0 mcg
Iron: 2.46 mg
Linoleic acid: 1.28 g
Lutein and zeaxanthin: 292.6 mcg
Lycopene: 0 mcg
Magnesium: 104.72 mg
Manganese: 0.88 mg
Monounsaturated fat: 0.02 mg
Niacin: 3.39 mg
Omega-3: 0 mg
Omega-6: 1.28 mg
Pantothenic acid: 1.05 mg
Phosphorus: 195.58 mg
Polyunsaturated fat: 1.34 mg
Potassium: 850.08 mg
Protein: 11.09 g
Retinol: 0 mg
Riboflavin: 0.26 mg
Saturated fat: 0.54 g
Selenium: 2.31 mcg
Thiamin: 0.62 mg
Sodium: 7.7 mg
Sugars: 4.62 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 103.18 IU
Vitamin a rae: 4.62 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.09 mg
Vitamin c: 60.06 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.6 mg
Vitamin e added: 0 mg
Vitamin k: 36.96 mcg
Water: 101.46 mg
Zinc: 1.6 mg
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