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Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt nutrient composition bar chart Nutrient composition relative to common foods - Lima beans, immature seeds, cooked, boiled, drained, with salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lima beans, immature seeds, cooked, boiled, drained, with salt Lima beans, immature seeds, cooked, boiled, drained, with salt macronutrient pie chart

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Nutritional Information

Serving Size: cup

209

0.54g
0.12g
0g
0mg
430.1mg

40.19g
9.01g
2.77g

11.58g

Lima beans, immature seeds, cooked, boiled, drained, with salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lima beans, immature seeds, cooked, boiled, drained, with salt

Complete Nutritional Information

Alanine: 0.43 g
Arginine: 0.77 g
Aspartic acid: 1.24 g
Caffeine: 0 mg
Calcium: 54.4 mg
Calories: 209 kcal
Carbohydrate: 40.19 g
Carotene alpha: 0 mg
Carotene beta: 377.4 mg
Cholesterol: 0 mg
Choline: 74.97 mg
Copper: 0.51 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.14 g
Fat: 0.54 g
Fiber: 9.01 g
Folate: 44.2 mcg
Folate dfe: 44.2 mg
Folate food: 44.2 mcg
Folic acid: 0 mcg
Glutamic acid: 1.48 g
Glycine: 0.46 g
Histidine: 0.39 g
Iron: 4.17 mg
Isoleucine: 0.73 g
Leucine: 0.9 g
Linoleic acid: 0.17 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.77 g
Magnesium: 125.8 mg
Manganese: 2.13 mg
Methionine: 0.1 g
Monounsaturated fat: 0.02 mg
Niacin: 1.77 mg
Omega-6: 0.17 mg
Pantothenic acid: 0.43 mg
Phenylalanine: 0.56 g
Phosphorus: 221 mg
Polyunsaturated fat: 0.26 mg
Potassium: 969 mg
Proline: 0.17 g
Protein: 11.58 g
Retinol: 0 mg
Selenium: 3.4 mcg
Threonine: 0.48 g
Riboflavin: 0.15 mg
Saturated fat: 0.12 g
Serine: 0.71 g
Sodium: 430.1 mg
Sugars: 2.77 g
Theobromine: 0 mg
Thiamin: 0.24 mg
Trans fat: 0 g
Tryptophan: 0.14 g
Tyrosine: 0.36 g
Valine: 0.71 g
Vitamin a: 629 IU
Vitamin a rae: 32.3 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.32 mg
Vitamin c: 17.17 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.24 mg
Vitamin e added: 0 mg
Vitamin k: 10.54 mcg
Water: 114.19 mg
Zinc: 1.34 mg
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