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Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt nutrient composition bar chart Nutrient composition relative to common foods - Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt macronutrient pie chart

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Nutritional Information

Serving Size: cup slices

34

0.7g
0.11g
0g
0mg
426.6mg

6.82g
1.98g
4.46g

1.87g

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Complete Nutritional Information

Alanine: 0.07 g
Alcohol ethyl: 0 g
Arginine: 0.05 g
Aspartic acid: 0.2 g
Caffeine: 0 mg
Calcium: 39.6 mg
Calories: 34 kcal
Carbohydrate: 6.82 g
Carotene alpha: 0 mg
Carotene beta: 1206 mg
Cholesterol: 0 mg
Choline: 14.22 mg
Copper: 0.11 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.7 g
Fiber: 1.98 g
Folate: 41.4 mcg
Folate dfe: 41.4 mg
Folate food: 41.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.16 g
Glycine: 0.05 g
Histidine: 0.04 g
Iron: 0.67 mg
Isoleucine: 0.05 g
Leucine: 0.09 g
Linoleic acid: 0.07 g
Lutein and zeaxanthin: 567 mcg
Lycopene: 0 mcg
Lysine: 0.09 g
Magnesium: 28.8 mg
Manganese: 0.27 mg
Methionine: 0.02 g
Monounsaturated fat: 0.04 mg
Niacin: 0.9 mg
Omega-3: 0 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.58 mg
Phenylalanine: 0.05 g
Phosphorus: 52.2 mg
Polyunsaturated fat: 0.23 mg
Potassium: 318.6 mg
Proline: 0.04 g
Protein: 1.87 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.11 g
Selenium: 0.36 mcg
Serine: 0.05 g
Sodium: 426.6 mg
Starch: 0 g
Sugars: 4.46 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.04 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.04 g
Valine: 0.07 g
Vitamin a: 2010.6 IU
Vitamin a rae: 100.8 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.13 mg
Vitamin c: 20.88 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.22 mg
Vitamin e added: 0 mg
Vitamin k: 7.92 mcg
Water: 169.65 mg
Zinc: 0.4 mg
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