Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8in fat, cooked, broiled
Nutrient composition relative to common foods - Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8in fat, cooked, broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8in fat, cooked, broiled 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
53 |
|
|
2.21g |
| 0.89g | |
| 0g | |
| 24.08mg | |
| 18.7mg | |
|
|
0g |
| g | |
| g | |
|
|
7.83g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8in fat, cooked, broiled
Complete Nutritional Information
Alanine: 0.47 g
Arginine: 0.46 g
Aspartic acid: 0.69 g
Calcium: 3.68 mg
Calories: 53 kcal
Carbohydrate: 0 g
Cholesterol: 24.08 mg
Copper: 0.05 mg
Cystine: 0.09 g
Fat: 2.21 g
Glutamic acid: 1.13 g
Glycine: 0.38 g
Histidine: 0.25 g
Iron: 0.7 mg
Isoleucine: 0.38 g
Leucine: 0.61 g
Linoleic acid: 0.07 g
Lysine: 0.69 g
Magnesium: 7.37 mg
Manganese: 0 mg
Methionine: 0.2 g
Monounsaturated fat: 0.9 mg
Niacin: 1.62 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.28 mg
Phenylalanine: 0.32 g
Phosphorus: 67.14 mg
Polyunsaturated fat: 0.11 mg
Potassium: 100.29 mg
Proline: 0.33 g
Protein: 7.83 g
Riboflavin: 0.12 mg
Saturated fat: 0.89 g
Selenium: 3.06 mcg
Serine: 0.29 g
Sodium: 18.7 mg
Thiamin: 0.04 mg
Threonine: 0.33 g
Tryptophan: 0.09 g
Tyrosine: 0.26 g
Valine: 0.42 g
Vitamin b12: 0.9 mcg
Vitamin b6: 0.13 mg
Water: 18.15 mg
Zinc: 1.48 mg
Trans fat: 0 g
