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Crackers, rusk toast

Crackers, rusk toast nutrient composition bar chart Nutrient composition relative to common foods - Crackers, rusk toast

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Crackers, rusk toast Crackers, rusk toast macronutrient pie chart

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Nutritional Information

Serving Size: rusk

41

0.72g
0.14g
0g
7.8mg
25.3mg

7.23g
g
g

1.35g

Crackers, rusk toast -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Crackers, rusk toast

Complete Nutritional Information

Alanine: 0.06 g
Arginine: 0.06 g
Aspartic acid: 0.09 g
Calcium: 2.7 mg
Calories: 41 kcal
Carbohydrate: 7.23 g
Cholesterol: 7.8 mg
Copper: 0.02 mg
Cystine: 0.03 g
Dha: 0.8 mg
Dpa: 0 mg
Epa: 1 mg
Fat: 0.72 g
Folate: 8.7 mcg
Folate dfe: 10.3 mg
Folate food: 6.4 mcg
Folic acid: 2.3 mcg
Glutamic acid: 0.32 g
Glycine: 0.05 g
Histidine: 0.03 g
Iron: 0.27 mg
Isoleucine: 0.06 g
Leucine: 0.1 g
Linoleic acid: 0.21 g
Lysine: 0.07 g
Magnesium: 3.6 mg
Manganese: 0.04 mg
Methionine: 0.03 g
Monounsaturated fat: 0.28 mg
Niacin: 0.46 mg
Omega-3: 2.1 mg
Omega-6: 0.21 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.07 g
Phosphorus: 15.3 mg
Polyunsaturated fat: 0.23 mg
Potassium: 24.5 mg
Proline: 0.11 g
Protein: 1.35 g
Retinol: 1.2 mg
Saturated fat: 0.14 g
Threonine: 0.05 g
Riboflavin: 0.04 mg
Selenium: 2.01 mcg
Serine: 0.08 g
Sodium: 25.3 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.05 g
Valine: 0.07 g
Vitamin a: 4.1 IU
Vitamin a rae: 1.2 mg
Vitamin b12: 0.02 mcg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Water: 0.55 mg
Zinc: 0.11 mg
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