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Fast foods, vanilla, light, soft-serve ice cream, with cone

Fast foods, vanilla, light, soft-serve ice cream, with cone nutrient composition bar chart Nutrient composition relative to common foods - Fast foods, vanilla, light, soft-serve ice cream, with cone

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, vanilla, light, soft-serve ice cream, with cone Fast foods, vanilla, light, soft-serve ice cream, with cone macronutrient pie chart

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Nutritional Information

Serving Size: item

149

4.37g
2.29g
0.25g
13.5mg
60.3mg

23.72g
0.09g
17.54g

3.82g

Fast foods, vanilla, light, soft-serve ice cream, with cone -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, vanilla, light, soft-serve ice cream, with cone

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 116.1 mg
Calories: 149 kcal
Carbohydrate: 23.72 g
Carotene alpha: 0 mg
Carotene beta: 4.5 mg
Cholesterol: 13.5 mg
Choline: 17.64 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.37 g
Fiber: 0.09 g
Folate: 11.7 mcg
Folate dfe: 16.2 mg
Folate food: 4.5 mcg
Folic acid: 7.2 mcg
Iron: 0.32 mg
Linoleic acid: 0.23 g
Lutein and zeaxanthin: 0.9 mcg
Lycopene: 0 mcg
Magnesium: 11.7 mg
Manganese: 0.03 mg
Monounsaturated fat: 1.08 mg
Niacin: 0.44 mg
Omega-3: 0 mg
Omega-6: 0.23 mg
Phosphorus: 99.9 mg
Pantothenic acid: 0.65 mg
Polyunsaturated fat: 0.26 mg
Potassium: 173.7 mg
Protein: 3.82 g
Retinol: 24.3 mg
Riboflavin: 0.22 mg
Saturated fat: 2.29 g
Selenium: 3.33 mcg
Sodium: 60.3 mg
Sugars: 17.54 g
Theobromine: 0 mg
Thiamin: 0.04 mg
Trans fat: 0.25 g
Vitamin a: 87.3 IU
Vitamin a rae: 24.3 mg
Vitamin b12: 0.52 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.05 mg
Vitamin c: 0.81 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.03 mg
Vitamin e added: 0 mg
Vitamin k: 0.45 mcg
Water: 57.28 mg
Zinc: 0.45 mg
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