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Roasted Chicken, light meat

Roasted Chicken, light meat nutrient composition bar chart Nutrient composition relative to common foods - Roasted Chicken, light meat

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Roasted Chicken, light meat Roasted Chicken, light meat macronutrient pie chart

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Nutritional Information

Serving Size: cup, chopped or diced

242

6.31g
1.78g
0g
119mg
107.8mg

0g
0g
0g

43.27g

Roasted Chicken, light meat -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Roasted Chicken, light meat

Complete Nutritional Information

Alanine: 2.35 g
Alcohol ethyl: 0 g
Arginine: 2.6 g
Aspartic acid: 3.85 g
Betaine: 8.54 mg
Caffeine: 0 mg
Calcium: 21 mg
Calories: 242 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 119 mg
Choline: 117.6 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.55 g
Dha: 42 mg
Dpa: 28 mg
Epa: 14 mg
Fat: 6.31 g
Fiber: 0 g
Folate: 5.6 mcg
Folate dfe: 5.6 mg
Folate food: 5.6 mcg
Folic acid: 0 mcg
Glutamic acid: 6.47 g
Glycine: 2.11 g
Histidine: 1.33 g
Iron: 1.48 mg
Isoleucine: 2.28 g
Leucine: 3.23 g
Linoleic acid: 1.04 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 3.67 g
Magnesium: 37.8 mg
Manganese: 0.01 mg
Methionine: 1.19 g
Monounsaturated fat: 2.16 mg
Niacin: 17.39 mg
Omega-3: 84 mg
Omega-6: 1.04 mg
Pantothenic acid: 1.36 mg
Phenylalanine: 1.71 g
Phosphorus: 302.4 mg
Polyunsaturated fat: 1.37 mg
Potassium: 345.8 mg
Proline: 1.78 g
Protein: 43.27 g
Retinol: 12.6 mg
Serine: 1.48 g
Threonine: 1.82 g
Riboflavin: 0.15 mg
Saturated fat: 1.78 g
Selenium: 34.16 mcg
Sodium: 107.8 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.08 mg
Trans fat: 0 g
Tryptophan: 0.5 g
Tyrosine: 1.46 g
Valine: 2.14 g
Vitamin a: 40.6 IU
Vitamin a rae: 12.6 mg
Vitamin b12: 0.48 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.84 mg
Vitamin c: 0 mg
Vitamin d: 7 mcg
Vitamin d3 cholecalciferol: 0.14 mcg
Vitamin d d2 and d3: 0.14 mg
Vitamin e: 0.38 mg
Vitamin e added: 0 mg
Vitamin k: 0.42 mcg
Water: 90.66 mg
Zinc: 1.72 mg
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