Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
								Nutrient composition relative to common foods - Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
							
								 Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 
							
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										Nutritional Information | 
								|
| Serving Size: oz | |
| 
										 | 
									5.67 | 
| 
										 | 
									0.09g | 
| 0.01g | |
| 0g | |
| 0mg | |
| 81.36mg | |
| 
										 | 
									0.99g | 
| g | |
| g | |
| 
										 | 
									0.53g | 
					Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
				
Complete Nutritional Information
 Alanine: 0.02 g  
 Arginine: 0.03 g  
 Aspartic acid: 0.07 g  
 Calcium: 4.25 mg  
 Calories: 5.67 kcal  
 Carbohydrate: 0.99 g  
 Cholesterol: 0 mg  
 Copper: 0.03 mg  
 Cystine: 0.01 g  
 Fat: 0.09 g  
 Folate: 8.22 mcg  
 Folate dfe: 8.22 mg  
 Folate food: 8.22 mcg  
 Folic acid: 0 mcg  
 Glutamic acid: 0.06 g  
 Glycine: 0.02 g  
 Histidine: 0.01 g  
 Iron: 0.19 mg  
 Isoleucine: 0.02 g  
 Leucine: 0.04 g  
 Linoleic acid: 0.02 g  
 Lysine: 0.03 g  
 Magnesium: 5.1 mg  
 Manganese: 0.03 mg  
 Methionine: 0 g  
 Monounsaturated fat: 0.01 mg  
 Niacin: 0.2 mg  
 Omega-6: 0.02 mg  
 Pantothenic acid: 0.07 mg  
 Phenylalanine: 0.03 g  
 Phosphorus: 8.51 mg  
 Polyunsaturated fat: 0.05 mg  
 Potassium: 27.78 mg  
 Proline: 0.02 g  
 Protein: 0.53 g  
 Retinol: 0 mg  
 Riboflavin: 0.01 mg  
 Saturated fat: 0.01 g  
 Selenium: 0.17 mcg  
 Serine: 0.03 g  
 Sodium: 81.36 mg  
 Thiamin: 0.02 mg  
 Threonine: 0.02 g  
 Trans fat: 0 g  
 Tryptophan: 0 g  
 Tyrosine: 0.02 g  
 Valine: 0.03 g  
 Vitamin a: 0 IU  
 Vitamin a rae: 0 mg  
 Vitamin b6: 0.01 mg  
 Vitamin c: 1.73 mg  
 Vitamin d: 0 mcg  
 Vitamin d d2 and d3: 0 mg  
 Water: 26.48 mg  
 Zinc: 0.05 mg  
 Vitamin b12: 0 mcg  
			
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