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Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt nutrient composition bar chart Nutrient composition relative to common foods - Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt macronutrient pie chart

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Nutritional Information

Serving Size: package (10 oz) yields

320

1.06g
0.22g
0g
0mg
898.79mg

60.09g
18.04g
4.17g

18.88g

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Complete Nutritional Information

Alanine: 0.72 g
Arginine: 1.24 g
Aspartic acid: 2.02 g
Caffeine: 0 mg
Calcium: 93.3 mg
Calories: 320 kcal
Carbohydrate: 60.09 g
Carotene alpha: 0 mg
Carotene beta: 354.54 mg
Cholesterol: 0 mg
Choline: 112.89 mg
Copper: 0.53 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.22 g
Fat: 1.06 g
Fiber: 18.04 g
Folate: 65.31 mcg
Folate dfe: 65.31 mg
Folate food: 65.31 mcg
Folic acid: 0 mcg
Glutamic acid: 2.43 g
Glycine: 0.75 g
Histidine: 0.62 g
Iron: 5.66 mg
Isoleucine: 1.21 g
Leucine: 1.46 g
Linoleic acid: 0.34 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.24 g
Magnesium: 130.62 mg
Manganese: 1.99 mg
Methionine: 0.19 g
Monounsaturated fat: 0.06 mg
Niacin: 3.3 mg
Omega-6: 0.34 mg
Pantothenic acid: 0.5 mg
Phenylalanine: 0.9 g
Phosphorus: 301.67 mg
Polyunsaturated fat: 0.5 mg
Potassium: 945.44 mg
Proline: 0.28 g
Protein: 18.88 g
Retinol: 0 mg
Threonine: 0.78 g
Riboflavin: 0.19 mg
Saturated fat: 0.22 g
Selenium: 1.87 mcg
Serine: 1.15 g
Sodium: 898.79 mg
Sugars: 4.17 g
Theobromine: 0 mg
Thiamin: 0.22 mg
Trans fat: 0 g
Tryptophan: 0.25 g
Tyrosine: 0.59 g
Valine: 1.15 g
Vitamin a: 590.9 IU
Vitamin a rae: 31.1 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.37 mg
Vitamin c: 39.81 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.9 mg
Vitamin e added: 0 mg
Water: 226.97 mg
Zinc: 2.3 mg
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