Beans, snap, yellow, raw
Nutrient composition relative to common foods - Beans, snap, yellow, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, snap, yellow, raw 
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Nutritional Information |
|
| Serving Size: cup 1/2in pieces | |
|
|
31 |
|
|
0.12g |
| 0.02g | |
| 0g | |
| 0mg | |
| 6mg | |
|
|
7.13g |
| 3.4g | |
| g | |
|
|
1.82g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, snap, yellow, raw
Complete Nutritional Information
Alanine: 0.08 g
Arginine: 0.07 g
Aspartic acid: 0.25 g
Calcium: 37 mg
Calories: 31 kcal
Carbohydrate: 7.13 g
Cholesterol: 0 mg
Copper: 0.06 mg
Cystine: 0.01 g
Fat: 0.12 g
Fiber: 3.4 g
Folate: 37 mcg
Folate dfe: 37 mg
Folate food: 37 mcg
Folic acid: 0 mcg
Glutamic acid: 0.18 g
Glycine: 0.06 g
Histidine: 0.03 g
Iron: 1.04 mg
Isoleucine: 0.06 g
Leucine: 0.11 g
Linoleic acid: 0.02 g
Lysine: 0.08 g
Magnesium: 25 mg
Manganese: 0.21 mg
Methionine: 0.02 g
Monounsaturated fat: 0.01 mg
Niacin: 0.75 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.06 g
Phosphorus: 38 mg
Polyunsaturated fat: 0.05 mg
Potassium: 209 mg
Proline: 0.06 g
Protein: 1.82 g
Retinol: 0 mg
Riboflavin: 0.1 mg
Saturated fat: 0.02 g
Selenium: 0.6 mcg
Serine: 0.09 g
Sodium: 6 mg
Thiamin: 0.08 mg
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.04 g
Valine: 0.09 g
Vitamin a: 108 IU
Vitamin a rae: 5 mg
Vitamin b6: 0.07 mg
Vitamin c: 16.3 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 90.27 mg
Zinc: 0.24 mg
Vitamin b12: 0 mcg
