Nuts, formulated, wheat-based, unflavored, with salt added
Nutrient composition relative to common foods - Nuts, formulated, wheat-based, unflavored, with salt added
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Nuts, formulated, wheat-based, unflavored, with salt added 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
176 |
|
|
16.36g |
| 2.47g | |
| 0g | |
| 0mg | |
| 143.17mg | |
|
|
6.71g |
| 1.47g | |
| g | |
|
|
3.92g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Nuts, formulated, wheat-based, unflavored, with salt added
Complete Nutritional Information
Alanine: 0.23 g
Arginine: 0.3 g
Aspartic acid: 0.36 g
Calcium: 7.37 mg
Calories: 176 kcal
Carbohydrate: 6.71 g
Cholesterol: 0 mg
Copper: 0.05 mg
Cystine: 0.07 g
Fat: 16.36 g
Fiber: 1.47 g
Folate: 40.26 mcg
Folate dfe: 40.26 mg
Folate food: 40.26 mcg
Folic acid: 0 mcg
Glutamic acid: 0.71 g
Glycine: 0.22 g
Histidine: 0.11 g
Iron: 0.68 mg
Isoleucine: 0.16 g
Leucine: 0.28 g
Linoleic acid: 5.94 g
Lysine: 0.26 g
Magnesium: 16.44 mg
Manganese: 2.24 mg
Methionine: 0.08 g
Monounsaturated fat: 6.67 mg
Niacin: 0.43 mg
Omega-6: 5.94 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.17 g
Phosphorus: 105.18 mg
Polyunsaturated fat: 6.44 mg
Potassium: 90.15 mg
Proline: 0.24 g
Protein: 3.92 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 2.47 g
Serine: 0.2 g
Sodium: 143.17 mg
Thiamin: 0.09 mg
Threonine: 0.16 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.14 g
Valine: 0.2 g
Vitamin a: 0.28 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0.03 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.71 mg
Zinc: 0.83 mg
Vitamin b12: 0 mcg
