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Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, without salt added nutrient composition bar chart Nutrient composition relative to common foods - Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts, mixed nuts, oil roasted, without peanuts, without salt added macronutrient pie chart

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Nutritional Information

Serving Size: cup

886

80.88g
13.08g
0g
0mg
15.84mg

32.07g
7.92g
g

22.35g

Nuts, mixed nuts, oil roasted, without peanuts, without salt added -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Complete Nutritional Information

Alanine: 1.02 g
Alcohol ethyl: 0 g
Arginine: 2.85 g
Aspartic acid: 2.32 g
Calcium: 152.64 mg
Calories: 886 kcal
Carbohydrate: 32.07 g
Cholesterol: 0 mg
Copper: 2.58 mg
Cystine: 0.43 g
Fat: 80.88 g
Fiber: 7.92 g
Folate: 80.64 mcg
Folate dfe: 80.64 mg
Folate food: 80.64 mcg
Folic acid: 0 mcg
Glutamic acid: 5.57 g
Glycine: 1.21 g
Histidine: 0.59 g
Iron: 3.7 mg
Isoleucine: 1.01 g
Leucine: 1.81 g
Linoleic acid: 16.03 g
Lysine: 0.98 g
Magnesium: 361.44 mg
Manganese: 2.22 mg
Methionine: 0.49 g
Monounsaturated fat: 47.71 mg
Niacin: 2.82 mg
Omega-6: 16.03 mg
Pantothenic acid: 1.38 mg
Phenylalanine: 1.18 g
Phosphorus: 646.56 mg
Polyunsaturated fat: 16.47 mg
Potassium: 783.36 mg
Proline: 1.11 g
Protein: 22.35 g
Retinol: 0 mg
Riboflavin: 0.69 mg
Saturated fat: 13.08 g
Serine: 2.33 g
Sodium: 15.84 mg
Thiamin: 0.72 mg
Threonine: 0.81 g
Trans fat: 0 g
Tryptophan: 0.36 g
Tyrosine: 0.73 g
Valine: 1.37 g
Vitamin a: 28.8 IU
Vitamin a rae: 1.44 mg
Vitamin b6: 0.26 mg
Vitamin c: 0.72 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 4.54 mg
Zinc: 6.71 mg
Vitamin b12: 0 mcg
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