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Cookies, shortbread, commercially prepared, pecan

Nutrient composition relative to common foods - Cookies, shortbread, commercially prepared, pecan

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cookies, shortbread, commercially prepared, pecan

Related Foods

Nutritional Information
Serving Size: oz
Calories	154
Fat	9.21g
Saturated Fat	2.32g
Trans Fat	0g
Cholesterol	9.36mg
Sodium	79.66mg
Carbohydrate	16.53g
Fiber	0.51g
Sugars	g
Protein	1.39g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cookies, shortbread, commercially prepared, pecan

Complete Nutritional Information

Alanine: 0.05 g

Arginine: 0.08 g

Aspartic acid: 0.07 g

Calcium: 8.51 mg

Calories: 154 kcal

Carbohydrate: 16.53 g

Cholesterol: 9.36 mg

Copper: 0.04 mg

Cystine: 0.03 g

Dha: 0 mg

Dpa: 0 mg

Epa: 0 mg

Fat: 9.21 g

Fiber: 0.51 g

Folate: 17.86 mcg

Folate dfe: 28.92 mg

Folate food: 2.27 mcg

Folic acid: 15.59 mcg

Glutamic acid: 0.43 g

Glycine: 0.05 g

Histidine: 0.03 g

Iron: 0.69 mg

Isoleucine: 0.05 g

Leucine: 0.09 g

Linoleic acid: 1.11 g

Lysine: 0.05 g

Magnesium: 5.1 mg

Manganese: 0.17 mg

Methionine: 0.03 g

Monounsaturated fat: 5.28 mg

Niacin: 0.7 mg

Omega-3: 0 mg

Omega-6: 1.11 mg

Pantothenic acid: 0.1 mg

Phenylalanine: 0.07 g

Phosphorus: 24.1 mg

Polyunsaturated fat: 1.17 mg

Potassium: 20.7 mg

Proline: 0.14 g

Protein: 1.39 g

Retinol: 0.28 mg

Saturated fat: 2.32 g

Threonine: 0.04 g

Riboflavin: 0.06 mg

Selenium: 0.91 mcg

Serine: 0.07 g

Sodium: 79.66 mg

Thiamin: 0.08 mg

Trans fat: 0 g

Tryptophan: 0.02 g

Tyrosine: 0.04 g

Valine: 0.06 g

Vitamin a: 0.85 IU

Vitamin a rae: 0.28 mg

Vitamin b12: 0 mcg

Vitamin b6: 0.01 mg

Vitamin c: 0 mg

Water: 0.94 mg

Zinc: 0.16 mg