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Broadbeans, immature seeds, raw

Broadbeans, immature seeds, raw nutrient composition bar chart Nutrient composition relative to common foods - Broadbeans, immature seeds, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Broadbeans, immature seeds, raw Broadbeans, immature seeds, raw macronutrient pie chart

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Nutritional Information

Serving Size: cup

78

0.65g
0.14g
0g
0mg
54.5mg

12.75g
4.58g
g

6.1g

Broadbeans, immature seeds, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Broadbeans, immature seeds, raw

Complete Nutritional Information

Alanine: 0.24 g
Arginine: 0.5 g
Aspartic acid: 0.69 g
Calcium: 23.98 mg
Calories: 78 kcal
Carbohydrate: 12.75 g
Cholesterol: 0 mg
Copper: 0.08 mg
Cystine: 0.08 g
Fat: 0.65 g
Fiber: 4.58 g
Folate: 104.64 mcg
Folate dfe: 104.64 mg
Folate food: 104.64 mcg
Folic acid: 0 mcg
Glutamic acid: 0.93 g
Glycine: 0.25 g
Histidine: 0.14 g
Iron: 2.07 mg
Isoleucine: 0.27 g
Leucine: 0.47 g
Linoleic acid: 0.13 g
Lysine: 0.39 g
Magnesium: 41.42 mg
Manganese: 0.35 mg
Methionine: 0.04 g
Monounsaturated fat: 0.01 mg
Niacin: 1.64 mg
Omega-6: 0.13 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.24 g
Phosphorus: 103.55 mg
Polyunsaturated fat: 0.34 mg
Potassium: 272.5 mg
Proline: 0.27 g
Protein: 6.1 g
Retinol: 0 mg
Riboflavin: 0.12 mg
Saturated fat: 0.14 g
Selenium: 1.31 mcg
Serine: 0.26 g
Sodium: 54.5 mg
Thiamin: 0.19 mg
Threonine: 0.22 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.21 g
Valine: 0.29 g
Vitamin a: 381.5 IU
Vitamin a rae: 19.62 mg
Vitamin b6: 0.03 mg
Vitamin c: 35.97 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 88.29 mg
Zinc: 0.63 mg
Vitamin b12: 0 mcg
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