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Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt nutrient composition bar chart Nutrient composition relative to common foods - Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Pigeonpeas, immature seeds, cooked, boiled, drained, without salt macronutrient pie chart

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Nutritional Information

Serving Size: cup

170

2.08g
0.17g
0g
0mg
7.65mg

29.82g
9.49g
3.79g

9.12g

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 62.73 mg
Calories: 170 kcal
Carbohydrate: 29.82 g
Carotene alpha: 0 mg
Carotene beta: 45.9 mg
Cholesterol: 0 mg
Choline: 57.99 mg
Copper: 0.15 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.08 g
Fiber: 9.49 g
Folate: 153 mcg
Folate dfe: 153 mg
Folate food: 153 mcg
Folic acid: 0 mcg
Iron: 2.4 mg
Linoleic acid: 1.67 g
Lutein and zeaxanthin: 215.73 mcg
Lycopene: 0 mcg
Magnesium: 61.2 mg
Manganese: 0.69 mg
Monounsaturated fat: 0.02 mg
Niacin: 3.29 mg
Omega-3: 0 mg
Omega-6: 1.67 mg
Pantothenic acid: 0.96 mg
Phosphorus: 180.54 mg
Polyunsaturated fat: 1.74 mg
Potassium: 697.68 mg
Protein: 9.12 g
Retinol: 0 mg
Riboflavin: 0.24 mg
Saturated fat: 0.17 g
Selenium: 1.84 mcg
Thiamin: 0.54 mg
Sodium: 7.65 mg
Sugars: 3.79 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 76.5 IU
Vitamin a rae: 3.06 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.08 mg
Vitamin c: 42.99 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.49 mg
Vitamin e added: 0 mg
Vitamin k: 30.29 mcg
Water: 109.85 mg
Zinc: 1.25 mg
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