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Beans, fava, in pod, raw

Beans, fava, in pod, raw nutrient composition bar chart Nutrient composition relative to common foods - Beans, fava, in pod, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, fava, in pod, raw Beans, fava, in pod, raw macronutrient pie chart

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Nutritional Information

Serving Size: cup

111

0.92g
0.14g
0g
0mg
31.5mg

22.21g
g
g

9.98g

Beans, fava, in pod, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, fava, in pod, raw

Complete Nutritional Information

Alcohol ethyl: 0 g
Betasitosterol: 22.68 mg
Calcium: 46.62 mg
Calories: 111 kcal
Campesterol: 3.78 mg
Carbohydrate: 22.21 g
Carotene alpha: 0 mg
Carotene beta: 246.96 mg
Cholesterol: 0 mg
Copper: 0.5 mg
Cryptoxanthin beta: 11.34 mg
Fat: 0.92 g
Folate: 186.48 mcg
Folate dfe: 186.48 mg
Folate food: 186.48 mcg
Folic acid: 0 mcg
Iron: 1.95 mg
Linoleic acid: 0.39 g
Magnesium: 41.58 mg
Manganese: 0.83 mg
Monounsaturated fat: 0.13 mg
Niacin: 2.82 mg
Omega-6: 0.39 mg
Pantothenic acid: 0.28 mg
Phosphorus: 162.54 mg
Phytosterols: 27.72 mg
Polyunsaturated fat: 0.43 mg
Potassium: 418.32 mg
Protein: 9.98 g
Retinol: 0 mg
Riboflavin: 0.37 mg
Saturated fat: 0.14 g
Selenium: 1.01 mcg
Sodium: 31.5 mg
Stigmasterol: 1.26 mg
Thiamin: 0.16 mg
Trans fat: 0 g
Vitamin a: 419.58 IU
Vitamin a rae: 21.42 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.13 mg
Vitamin c: 4.66 mg
Vitamin d: 0 mcg
Water: 91.48 mg
Zinc: 1.26 mg
Vitamin d d2 and d3: 0 mg
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