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Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw

Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw nutrient composition bar chart Nutrient composition relative to common foods - Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw macronutrient pie chart

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Nutritional Information

Serving Size: oz

71

5.4g
2.13g
0g
19.28mg
19.56mg

0g
0g
0g

5.22g

Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, brisket, whole, separable lean and fat, trimmed to 1/8in fat, all grades, raw

Complete Nutritional Information

Alanine: 0.31 g
Alcohol ethyl: 0 g
Arginine: 0.33 g
Aspartic acid: 0.48 g
Betaine: 3.2 mg
Caffeine: 0 mg
Calcium: 1.7 mg
Calories: 71 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 19.28 mg
Choline: 21.8 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.06 g
Fat: 5.4 g
Fiber: 0 g
Folate: 1.7 mcg
Folate dfe: 1.7 mg
Folate food: 1.7 mcg
Folic acid: 0 mcg
Glutamic acid: 0.78 g
Glycine: 0.28 g
Histidine: 0.18 g
Iron: 0.48 mg
Isoleucine: 0.23 g
Leucine: 0.41 g
Linoleic acid: 0.12 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.43 g
Magnesium: 5.39 mg
Manganese: 0 mg
Methionine: 0.13 g
Monounsaturated fat: 2.42 mg
Niacin: 0.99 mg
Omega-3: 0 mg
Omega-6: 0.12 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.2 g
Phosphorus: 50.18 mg
Polyunsaturated fat: 0.19 mg
Potassium: 79.95 mg
Proline: 0.23 g
Protein: 5.22 g
Riboflavin: 0.04 mg
Selenium: 4.54 mcg
Serine: 0.2 g
Saturated fat: 2.13 g
Sodium: 19.56 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.23 g
Trans fat: 0 g
Tryptophan: 0.06 g
Tyrosine: 0.17 g
Valine: 0.25 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.64 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0 mg
Water: 17.32 mg
Zinc: 1.05 mg
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