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Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu nutrient composition bar chart Nutrient composition relative to common foods - Vitasoy USA, Organic Nasoya Firm Tofu

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Vitasoy USA, Organic Nasoya Firm Tofu Vitasoy USA, Organic Nasoya Firm Tofu macronutrient pie chart

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Nutritional Information

Serving Size: package

332

17.38g
1.98g
0g
0mg
15.8mg

9.09g
3.16g
1.19g

35.16g

Vitasoy USA, Organic Nasoya Firm Tofu -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Vitasoy USA, Organic Nasoya Firm Tofu

Complete Nutritional Information

Carbohydrate: 9.09 g
Fat: 17.38 g
Protein: 35.16 g
Calcium: 493.75 mg
Calories: 332 kcal
Cholesterol: 0 mg
Fiber: 3.16 g
Iron: 4.74 mg
Monounsaturated fat: 4.74 mg
Polyunsaturated fat: 10.67 mg
Saturated fat: 1.98 g
Sodium: 15.8 mg
Sugars: 1.19 g
Trans fat: 0 g
Water: 331.05 mg
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