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Goose, liver, raw

Goose, liver, raw nutrient composition bar chart Nutrient composition relative to common foods - Goose, liver, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Goose, liver, raw Goose, liver, raw macronutrient pie chart

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Nutritional Information

Serving Size: liver

125

4.02g
1.49g
0g
484.1mg
131.6mg

5.94g
0g
g

15.39g

Goose, liver, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Goose, liver, raw

Complete Nutritional Information

Alanine: 0.89 g
Arginine: 0.94 g
Aspartic acid: 1.46 g
Calcium: 40.42 mg
Calories: 125 kcal
Carbohydrate: 5.94 g
Cholesterol: 484.1 mg
Copper: 7.07 mg
Cystine: 0.21 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.02 g
Fiber: 0 g
Folate: 693.72 mcg
Folate dfe: 693.72 mg
Folate food: 693.72 mcg
Folic acid: 0 mcg
Glutamic acid: 1.99 g
Glycine: 0.89 g
Histidine: 0.4 g
Iron: 28.7 mg
Isoleucine: 0.82 g
Leucine: 1.38 g
Linoleic acid: 0.17 g
Lysine: 1.16 g
Magnesium: 22.56 mg
Manganese: 0 mg
Methionine: 0.36 g
Monounsaturated fat: 0.76 mg
Niacin: 6.11 mg
Omega-3: 0 mg
Omega-6: 0.17 mg
Pantothenic acid: 5.81 mg
Phenylalanine: 0.76 g
Phosphorus: 245.34 mg
Polyunsaturated fat: 0.24 mg
Potassium: 216.2 mg
Proline: 0.76 g
Protein: 15.39 g
Retinol: 8750.46 mg
Saturated fat: 1.49 g
Threonine: 0.68 g
Riboflavin: 0.84 mg
Selenium: 64.01 mcg
Serine: 0.66 g
Sodium: 131.6 mg
Thiamin: 0.53 mg
Trans fat: 0 g
Tryptophan: 0.22 g
Tyrosine: 0.54 g
Valine: 0.97 g
Vitamin a: 29138.12 IU
Vitamin a rae: 8750.46 mg
Vitamin b12: 50.76 mcg
Vitamin b6: 0.71 mg
Vitamin c: 4.23 mg
Water: 67.47 mg
Zinc: 2.89 mg
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