Turkey, young hen, dark meat, meat only, cooked, roasted
Nutrient composition relative to common foods - Turkey, young hen, dark meat, meat only, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, young hen, dark meat, meat only, cooked, roasted 
Related Foods
- Turkey, young hen, dark meat, meat only, raw
- Turkey, young hen, light meat, meat only, cooked, roasted
- Turkey, young hen, light meat, meat only, raw
- Turkey, young hen, dark meat, meat and skin, cooked, roasted
- Turkey, young hen, dark meat, meat and skin, raw
- Turkey, young hen, light meat, meat and skin, cooked, roasted
- Turkey, young hen, light meat, meat and skin, raw
- Turkey, young hen, skin only, cooked, roasted
- Turkey, young hen, skin only, raw
- Turkey, young hen, meat only, cooked, roasted
- Turkey, young hen, meat only, raw
- Turkey, young hen, meat and skin, cooked, roasted
- Turkey, young hen, meat and skin, raw
- Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
- Turkey, young hen, meat and skin and giblets and neck, raw
- Turkey, fryer-roasters, wing, meat only, cooked, roasted
- Turkey, fryer-roasters, wing, meat only, raw
- Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
- Turkey, fryer-roasters, wing, meat and skin, raw
- Turkey, fryer-roasters, leg, meat only, cooked, roasted
Nutritional Information |
|
| Serving Size: cup, chopped or diced | |
|
|
269 |
|
|
10.91g |
| 3.65g | |
| 0g | |
| 112mg | |
| 105mg | |
|
|
0g |
| 0g | |
| g | |
|
|
39.79g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, young hen, dark meat, meat only, cooked, roasted
Complete Nutritional Information
Alanine: 2.46 g
Arginine: 2.77 g
Aspartic acid: 3.86 g
Calcium: 42 mg
Calories: 269 kcal
Carbohydrate: 0 g
Cholesterol: 112 mg
Copper: 0.2 mg
Cystine: 0.41 g
Dha: 84 mg
Dpa: 56 mg
Epa: 0 mg
Fat: 10.91 g
Fiber: 0 g
Folate: 12.6 mcg
Folate dfe: 12.6 mg
Folate food: 12.6 mcg
Folic acid: 0 mcg
Glutamic acid: 6.48 g
Glycine: 1.97 g
Histidine: 1.23 g
Iron: 3.26 mg
Isoleucine: 2.06 g
Leucine: 3.16 g
Linoleic acid: 2.65 g
Lysine: 3.74 g
Magnesium: 35 mg
Manganese: 0.03 mg
Methionine: 1.15 g
Monounsaturated fat: 2.48 mg
Niacin: 5.26 mg
Omega-3: 140 mg
Omega-6: 2.65 mg
Pantothenic acid: 1.72 mg
Phenylalanine: 1.57 g
Phosphorus: 285.6 mg
Polyunsaturated fat: 3.26 mg
Potassium: 408.8 mg
Proline: 1.65 g
Protein: 39.79 g
Retinol: 0 mg
Saturated fat: 3.65 g
Threonine: 1.76 g
Riboflavin: 0.32 mg
Selenium: 57.26 mcg
Serine: 1.76 g
Sodium: 105 mg
Thiamin: 0.07 mg
Trans fat: 0 g
Tryptophan: 0.45 g
Tyrosine: 1.57 g
Valine: 2.11 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.5 mcg
Vitamin b6: 0.48 mg
Vitamin c: 0 mg
Water: 87.84 mg
Zinc: 6.15 mg
