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Turkey, young tom, skin only, raw

Turkey, young tom, skin only, raw nutrient composition bar chart Nutrient composition relative to common foods - Turkey, young tom, skin only, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, young tom, skin only, raw Turkey, young tom, skin only, raw macronutrient pie chart

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Nutritional Information

Serving Size: unit (yield from 1 lb ready-to-cook turkey)

188

17.63g
4.6g
0g
48.45mg
20.4mg

0g
0g
g

6.75g

Turkey, young tom, skin only, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, young tom, skin only, raw

Complete Nutritional Information

Alanine: 0.55 g
Arginine: 0.52 g
Aspartic acid: 0.6 g
Calcium: 9.18 mg
Calories: 188 kcal
Carbohydrate: 0 g
Cholesterol: 48.45 mg
Copper: 0.03 mg
Cystine: 0.11 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 17.63 g
Fiber: 0 g
Folate: 2.04 mcg
Folate dfe: 2.04 mg
Folate food: 2.04 mcg
Folic acid: 0 mcg
Glutamic acid: 0.84 g
Glycine: 1.08 g
Histidine: 0.13 g
Iron: 0.61 mg
Isoleucine: 0.21 g
Leucine: 0.39 g
Linoleic acid: 3.65 g
Lysine: 0.4 g
Magnesium: 4.08 mg
Manganese: 0 mg
Methionine: 0.13 g
Monounsaturated fat: 7.51 mg
Niacin: 0.8 mg
Omega-3: 0 mg
Omega-6: 3.65 mg
Pantothenic acid: 0.13 mg
Phenylalanine: 0.22 g
Phosphorus: 41.82 mg
Polyunsaturated fat: 4.04 mg
Potassium: 48.96 mg
Proline: 0.63 g
Protein: 6.75 g
Retinol: 7.65 mg
Saturated fat: 4.6 g
Threonine: 0.24 g
Riboflavin: 0.04 mg
Selenium: 6.63 mcg
Serine: 0.27 g
Sodium: 20.4 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.15 g
Valine: 0.28 g
Vitamin a: 24.99 IU
Vitamin a rae: 7.65 mg
Vitamin b12: 0.13 mcg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Water: 26.14 mg
Zinc: 0.64 mg
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