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Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw nutrient composition bar chart Nutrient composition relative to common foods - Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw macronutrient pie chart

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Nutritional Information

Serving Size: lb

1293

109.41g
37.97g
0g
326.59mg
244.94mg

0g
0g
0g

71.76g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Complete Nutritional Information

Alanine: 4.26 g
Alcohol ethyl: 0 g
Arginine: 4.63 g
Aspartic acid: 6.44 g
Caffeine: 0 mg
Calcium: 131.54 mg
Calories: 1293 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 326.59 mg
Copper: 0.27 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.86 g
Fat: 109.41 g
Fiber: 0 g
Folate: 13.61 mcg
Folate dfe: 13.61 mg
Folate food: 13.61 mcg
Folic acid: 0 mcg
Glutamic acid: 10.7 g
Glycine: 4.31 g
Histidine: 2.63 g
Iron: 3.76 mg
Isoleucine: 3.18 g
Leucine: 5.62 g
Linoleic acid: 9.8 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 6.35 g
Magnesium: 72.58 mg
Manganese: 0.05 mg
Methionine: 1.77 g
Monounsaturated fat: 48.67 mg
Niacin: 16.56 mg
Omega-6: 9.8 mg
Pantothenic acid: 2.81 mg
Phenylalanine: 2.81 g
Phosphorus: 743.9 mg
Polyunsaturated fat: 11.7 mg
Potassium: 1274.62 mg
Proline: 3.36 g
Protein: 71.76 g
Retinol: 9.07 mg
Threonine: 3.13 g
Riboflavin: 1.04 mg
Saturated fat: 37.97 g
Selenium: 118.84 mcg
Serine: 2.95 g
Sodium: 244.94 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 2.95 mg
Trans fat: 0 g
Tryptophan: 0.82 g
Tyrosine: 2.36 g
Valine: 3.81 g
Vitamin a: 36.29 IU
Vitamin a rae: 9.07 mg
Vitamin b12: 0.41 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 1.68 mg
Vitamin c: 2.72 mg
Vitamin e: 1.32 mg
Vitamin e added: 0 mg
Water: 268.53 mg
Zinc: 10.66 mg
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