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Cheese, fontina

Cheese, fontina nutrient composition bar chart Nutrient composition relative to common foods - Cheese, fontina

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, fontina Cheese, fontina macronutrient pie chart

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Nutritional Information

Serving Size: cup, diced

513

41.1g
25.33g
0g
153.12mg
1056mg

2.05g
0g
2.05g

33.79g

Cheese, fontina -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, fontina

Complete Nutritional Information

Alanine: 1.08 g
Alcohol ethyl: 0 g
Arginine: 1.1 g
Aspartic acid: 1.86 g
Caffeine: 0 mg
Calcium: 726 mg
Calories: 513 kcal
Carbohydrate: 2.05 g
Carotene alpha: 0 mg
Carotene beta: 42.24 mg
Cholesterol: 153.12 mg
Choline: 20.33 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.34 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 41.1 g
Fiber: 0 g
Folate: 7.92 mcg
Folate dfe: 7.92 mg
Folate food: 7.92 mcg
Folic acid: 0 mcg
Glutamic acid: 6.77 g
Glycine: 0.59 g
Histidine: 1.25 g
Iron: 0.3 mg
Isoleucine: 1.82 g
Leucine: 3.51 g
Linoleic acid: 1.14 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 3.06 g
Magnesium: 18.48 mg
Manganese: 0.01 mg
Methionine: 0.92 g
Monounsaturated fat: 11.46 mg
Niacin: 0.2 mg
Omega-3: 0 mg
Omega-6: 1.14 mg
Pantothenic acid: 0.55 mg
Phenylalanine: 1.97 g
Phosphorus: 456.72 mg
Polyunsaturated fat: 2.18 mg
Potassium: 84.48 mg
Proline: 4.38 g
Protein: 33.79 g
Retinol: 340.56 mg
Riboflavin: 0.26 mg
Saturated fat: 25.33 g
Selenium: 19.14 mcg
Serine: 1.94 g
Sodium: 1056 mg
Sugars: 2.05 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 1.23 g
Trans fat: 0 g
Tryptophan: 0.48 g
Tyrosine: 2.01 g
Valine: 2.53 g
Vitamin a: 1205.16 IU
Vitamin a rae: 344.52 mg
Vitamin b12: 2.22 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0 mg
Vitamin d: 30.36 mcg
Vitamin d3 cholecalciferol: 0.79 mcg
Vitamin d d2 and d3: 0.79 mg
Vitamin e: 0.36 mg
Vitamin e added: 0 mg
Vitamin k: 3.43 mcg
Water: 50.05 mg
Zinc: 4.62 mg
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