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Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled nutrient composition bar chart Nutrient composition relative to common foods - Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled macronutrient pie chart

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Nutritional Information

Serving Size: oz

61

2.85g
1.01g
0g
22.95mg
18.41mg

0g
0g
g

8.35g

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Complete Nutritional Information

Alanine: 0.48 g
Arginine: 0.52 g
Aspartic acid: 0.77 g
Calcium: 8.78 mg
Calories: 61 kcal
Carbohydrate: 0 g
Cholesterol: 22.95 mg
Copper: 0.02 mg
Cystine: 0.1 g
Fat: 2.85 g
Fiber: 0 g
Folate: 2.55 mcg
Folate dfe: 2.55 mg
Folate food: 2.55 mcg
Folic acid: 0 mcg
Glutamic acid: 1.31 g
Glycine: 0.39 g
Histidine: 0.33 g
Iron: 0.23 mg
Isoleucine: 0.39 g
Leucine: 0.67 g
Linoleic acid: 0.15 g
Lysine: 0.75 g
Magnesium: 7.93 mg
Manganese: 0.01 mg
Methionine: 0.22 g
Monounsaturated fat: 1.3 mg
Niacin: 1.48 mg
Omega-6: 0.15 mg
Pantothenic acid: 0.21 mg
Phenylalanine: 0.33 g
Phosphorus: 69.41 mg
Polyunsaturated fat: 0.18 mg
Potassium: 118.99 mg
Proline: 0.33 g
Protein: 8.35 g
Retinol: 0.57 mg
Riboflavin: 0.09 mg
Serine: 0.34 g
Saturated fat: 1.01 g
Selenium: 13.4 mcg
Sodium: 18.41 mg
Thiamin: 0.25 mg
Threonine: 0.38 g
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.29 g
Valine: 0.45 g
Vitamin a: 1.7 IU
Vitamin a rae: 0.57 mg
Vitamin b12: 0.2 mcg
Vitamin b6: 0.11 mg
Vitamin c: 0.08 mg
Water: 16.13 mg
Zinc: 0.67 mg
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