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Cheese, gjetost

Cheese, gjetost nutrient composition bar chart Nutrient composition relative to common foods - Cheese, gjetost

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, gjetost Cheese, gjetost macronutrient pie chart

Related Foods

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  • Cottage cheese, 2% milkfat
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  • Cheese, cottage, creamed, with fruit
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Nutritional Information

Serving Size: oz

132

8.37g
5.43g
0g
26.65mg
170.1mg

12.09g
0g
g

2.74g

Cheese, gjetost -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, gjetost

Complete Nutritional Information

Alanine: 0.09 g
Arginine: 0.09 g
Aspartic acid: 0.2 g
Calcium: 113.4 mg
Calories: 132 kcal
Carbohydrate: 12.09 g
Cholesterol: 26.65 mg
Copper: 0.02 mg
Cystine: 0.01 g
Fat: 8.37 g
Fiber: 0 g
Folate: 1.42 mcg
Folate dfe: 1.42 mg
Folate food: 1.42 mcg
Folic acid: 0 mcg
Glutamic acid: 0.56 g
Glycine: 0.05 g
Histidine: 0.08 g
Iron: 0.15 mg
Isoleucine: 0.14 g
Leucine: 0.28 g
Linoleic acid: 0.14 g
Lysine: 0.23 g
Magnesium: 19.85 mg
Manganese: 0.01 mg
Methionine: 0.09 g
Monounsaturated fat: 2.23 mg
Niacin: 0.23 mg
Omega-6: 0.14 mg
Pantothenic acid: 0.95 mg
Phenylalanine: 0.15 g
Phosphorus: 125.87 mg
Polyunsaturated fat: 0.26 mg
Potassium: 399.45 mg
Proline: 0.33 g
Protein: 2.74 g
Retinol: 94.69 mg
Riboflavin: 0.39 mg
Serine: 0.13 g
Saturated fat: 5.43 g
Selenium: 4.11 mcg
Sodium: 170.1 mg
Thiamin: 0.09 mg
Threonine: 0.11 g
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.15 g
Valine: 0.22 g
Vitamin a: 315.54 IU
Vitamin a rae: 94.69 mg
Vitamin b12: 0.69 mcg
Vitamin b6: 0.08 mg
Vitamin c: 0 mg
Water: 3.81 mg
Zinc: 0.32 mg
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