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Pheasant, raw, meat only

Pheasant, raw, meat only nutrient composition bar chart Nutrient composition relative to common foods - Pheasant, raw, meat only

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pheasant, raw, meat only Pheasant, raw, meat only macronutrient pie chart

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Nutritional Information

Serving Size: unit (yield from 1 lb ready-to-eat pheasant)

434

11.87g
4.04g
0g
215.16mg
120.62mg

0g
0g
g

76.84g

Pheasant, raw, meat only -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pheasant, raw, meat only

Complete Nutritional Information

Alanine: 4.63 g
Arginine: 4.66 g
Aspartic acid: 7.43 g
Calcium: 42.38 mg
Calories: 434 kcal
Carbohydrate: 0 g
Cholesterol: 215.16 mg
Copper: 0.2 mg
Cystine: 0.98 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 11.87 g
Fiber: 0 g
Folate: 19.56 mcg
Folate dfe: 19.56 mg
Folate food: 19.56 mcg
Folic acid: 0 mcg
Glutamic acid: 11.34 g
Glycine: 3.39 g
Histidine: 3.03 g
Iron: 3.75 mg
Isoleucine: 4.3 g
Leucine: 6.49 g
Linoleic acid: 1.76 g
Lysine: 7.01 g
Magnesium: 65.2 mg
Manganese: 0.03 mg
Methionine: 2.22 g
Monounsaturated fat: 3.81 mg
Niacin: 22.01 mg
Omega-3: 0 mg
Omega-6: 1.76 mg
Pantothenic acid: 3.13 mg
Phenylalanine: 3 g
Phosphorus: 749.8 mg
Polyunsaturated fat: 2.02 mg
Potassium: 854.12 mg
Proline: 2.8 g
Protein: 76.84 g
Retinol: 163 mg
Saturated fat: 4.04 g
Threonine: 3.85 g
Riboflavin: 0.49 mg
Selenium: 52.81 mcg
Serine: 3.29 g
Sodium: 120.62 mg
Thiamin: 0.23 mg
Trans fat: 0 g
Tryptophan: 1.04 g
Tyrosine: 2.51 g
Valine: 4.24 g
Vitamin a: 537.9 IU
Vitamin a rae: 163 mg
Vitamin b12: 2.74 mcg
Vitamin b6: 2.41 mg
Vitamin c: 19.56 mg
Water: 237.23 mg
Zinc: 3.16 mg
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