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Corn flour, degermed, unenriched, yellow

Corn flour, degermed, unenriched, yellow nutrient composition bar chart Nutrient composition relative to common foods - Corn flour, degermed, unenriched, yellow

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Corn flour, degermed, unenriched, yellow Corn flour, degermed, unenriched, yellow macronutrient pie chart

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Nutritional Information

Serving Size: cup

473

1.75g
0.21g
0g
0mg
1.26mg

104.27g
2.39g
0.81g

7.04g

Corn flour, degermed, unenriched, yellow -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Corn flour, degermed, unenriched, yellow

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 2.52 mg
Calories: 473 kcal
Carbohydrate: 104.27 g
Carotene alpha: 79.38 mg
Carotene beta: 122.22 mg
Cholesterol: 0 mg
Copper: 0.18 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.75 g
Fiber: 2.39 g
Folate: 60.48 mcg
Folate dfe: 60.48 mg
Folate food: 60.48 mcg
Folic acid: 0 mcg
Iron: 1.15 mg
Linoleic acid: 0.84 g
Lutein and zeaxanthin: 1707.3 mcg
Lycopene: 0 mcg
Magnesium: 22.68 mg
Manganese: 0.06 mg
Monounsaturated fat: 0.34 mg
Niacin: 3.34 mg
Omega-3: 0 mg
Omega-6: 0.84 mg
Pantothenic acid: 0.06 mg
Phosphorus: 75.6 mg
Polyunsaturated fat: 0.87 mg
Potassium: 113.4 mg
Protein: 7.04 g
Retinol: 0 mg
Riboflavin: 0.06 mg
Saturated fat: 0.21 g
Selenium: 10.08 mcg
Sodium: 1.26 mg
Sugars: 0.81 g
Theobromine: 0 mg
Thiamin: 0.09 mg
Trans fat: 0 g
Vitamin a: 269.64 IU
Vitamin a rae: 13.86 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin e: 0.19 mg
Vitamin e added: 0 mg
Vitamin k: 0.38 mcg
Water: 12.36 mg
Zinc: 0.47 mg
Vitamin d d2 and d3: 0 mg
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